ParaBody 400101 Assembly Instructions Manual Download | Manualshive

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Part # 6693401

Revision: 09/9/98

ASSEMBLY INSTRUCTIONS

400101 HOME GYM

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Summary of Contents for 400101

Page 1: ...1 Part 6693401 Revision 09 9 98 ASSEMBLY INSTRUCTIONS 400101 HOME GYM...

Page 2: ...water Touch up paint can be purchased from your Parabody customer service representative at 800 328 9714 Bolt Length Ruler 0 1 2 3 4 5 6 1 2 1 2 1 2 1 2 1 2 1 2 BOLT LENGTH WELCOMETOTHEWORLDOF S e r i...

Page 3: ...2 FLANGE BEARING 3 4 THRUST BEARING 3 4 FLANGE BEARING 1 3 4 X 3 4 PARAGLIDE SPRING PINASSEMBLY 5 16 DIA SNAP LINK STARLOCK COLLAR WEIGHT PLATE 3 X 2 END CAP 2 SQ END CAP 1 3 4 SQ END CAP HINGE TAB 3...

Page 4: ...BASE 10 as shown in FIGURE 1 Securely assembe three 3 1 2 PULLEYS 79 into BASE 10 using three 3 8 X 2 3 4 BOLTS 38 six 3 8 FLANGE SPACERS 66 and three 3 8 LOCKNUTS 48 NOTE Make sure 227 CABLE ASSEMBL...

Page 5: ...OP 12 to WEIGHT STACK BASE 3 using two 1 2 X 3 BOLTS 42 two 1 2 WASHERS 52 and two 1 2 LOCKNUTS 49 Attach SWIVEL PULLEY BRACKET 23 to the WEIGHT STACK BASE 3 using one 1 2 LOW HEIGHT LOCKNUT 50 NOTE S...

Page 6: ...IGHT 16 See FIGURE 3 Securely assembe one 3 1 2 PULLEY 79 to PRESS ARM LEVER 9 using one 3 8 X 3 3 4 BOLT 40 two 3 8 WASHERS 51 one 2 3 8 RETAINING CLIP 58 and one 3 8 LOCKNUT 48 STEP 4 Apply eight 1...

Page 7: ...1 2 LOW HEIGHT LOCKNUT 50 NOTE Securely tighten then back nut off 1 4 turn to allow the RECEIVING TUBE 13 to rotate freely Insert the ADJUSTMENT TUBE 6 into the RECEIVING TUBE 13 as shown in FIGURE 5...

Page 8: ...E RING 62 as shown in FIGURE 8 Securely assemble the PUSH PULL CABLE to the CONTROL LEVER 59 using one 3 8 IN JOINT CONNECTOR CAP 61 one 8 INT TOOTH LOCK WASHER 63 and one 8 32 X 3 16 IN SCREW 60 as...

Page 9: ...il the SPRING PIN of the PUSH PULL CABLE engages in one of the adjustment holes Thread the second 1 4 28 IN NUT onto the threaded end of the CABLE and cinch the two 1 4 28 IN NUTS around the flat Use...

Page 10: ...four 3 8 WASHERS 51 and two 3 8 LOCKNUTS 48 as shown in FIGURE 12 NOTE Make sure cable is routed under the bolts Loosely attach FRAME SUPPORT 1 to the FRONT UPRIGHT 11 using two 3 8 X 4 BOLTS 41 four...

Page 11: ...e four 3 1 2 PULLEYS 79 to the slots in TOP BOOM 7 using four 3 8 X 2 3 4 BOLTS 38 eight 3 8 FLANGE SPACERS 66 and four 3 8 LOCKNUTS 48 as shown in FIGURE 13 NOTE Make sure the cable is routed under a...

Page 12: ...are all facing the right way Insert two CAP PLUGS 89 into the top ends of the GUIDERODS 33 Swing the GUIDE RODS 33 under the TOP BOOM 7 as shown on FIGURE 16 Slide the head plate assembly down over t...

Page 13: ...ections made to this point Tighten the REAR UPRIGHT 16 to the BASE 10 TIGHTEN FRONT UPRIGHT 11 to the BASE 10 FRAME SUPPORT 1 to the BASE 10 and the FRONT UPRIGHT 11 TOP BOOM 7 to the REAR UPRIGHT 16...

Page 14: ...HOUSING 17 and the CENTER PULLEY BRACKEY 21 to the FRONT UPRIGHT 11 as shown in FIGURE 19 using two 1 2 X 4 1 2 BOLTS 45 four 1 2 WASHERS 52 and two 1 2 LOCKNUTS 49 NOTE The conntector plates on the...

Page 15: ...FLANGE BEARINGS 69 in the BEARING HOUSING 17 on their respective side as shown and secure them in place with two 3 4 STARLOCK COLLARS 73 Slide two PEC DEC ROLLER PADS 32 onto the LEFT 20 RIGHT 19 PEC...

Page 16: ...2 WASHERS 52 and one 1 2 LOCKNUT 49 Make sure 1 2 WASHER 52 is on inside of plate as shown on FIGURE 22 NOTE Securely tighten then back nut off 1 4 turn to allow the 2 X 16 1 2 PLATES 18 to rotate fre...

Page 17: ...ely See FIGURE 23 85 78 Attach WOLFF SLEEVE 2 to the BACK PAD SUPPORT 14 using one 1 2 X 3 1 2 BOLT 43 and one 1 2 LOW HEIGHT LOCKNUT 50 NOTE Securely tighten then back nut off 1 4 turn to allow the B...

Page 18: ...to the BENCH FRAME 15 using the following steps Insert two 1 2 FLANGE BEARINGS 67 into the LEG CURL EXTENSION 4 Assemble the LEG CURL EXTENSION 4 to the BENCH FRAME 15 using one 1 2 X 4 1 2 45 and on...

Page 19: ...r STARLOCK COLLARS 73 FIGURE 27 Assemble two ROLLER PAD 31 to the bushing on the BENCH FRAME 15 as shown on FIGURE 26 using one 16 TUBE 34 and two STARLOCK COLLAR 73 STEP 27 Assemble one 3 1 2 PULLEY...

Page 20: ...CABLE GUIDE 20 228 1 2 73 103 1 2 77 5 8 90 LEG EXT CABLE 91 AB CABLE 92 LAT CABLE 93 PEC DEC CABLE...

Page 21: ...ACKET 22 as shown ScrewthethreadedendofLATCABLE 92 intotheendoftheWEIGHTSTACKSHAFT 80 untiltheFLOATINGPULLEYBRACKET 22 firmly contacts the end cap on the TOP BOOM 7 and the CABLE 92 slightly pulls on...

Page 22: ...y in lower FLOATING PULLEY BRACKET 22 as shown in FIGURE 30 FIGURE 31 STEP 31 Assemble one 3 1 2 PULLEY 79 around the LEG EXT CABLE 90 and to the upper FLOATING PULLEY BRACKET 22 using one 3 8 X 1 3 4...

Page 23: ...ned to align cable retaining clip with cable Route ball end of LEG EXT CABLE 90 under pulley and cable retaining clip on PRESS ARM LEVER 9 NOTE The bolt holding pulley and cable retaining clip may nee...

Page 24: ...3 STEP 35 Slide the ends of the PEC DEC CABLE 93 into the bushings on the PEC CAMS 24 as shown on FIGURE 35 Lay the PEC DEC CABLE 93 over the pulleys and under the cable retaining clips in the CENTER...

Page 25: ...PACERS 66 two 3 8 WASHERS 51 and two 3 8 LOCKNUTS 48 NOTE The AB CABLE 91 should be routed underneath the retaing bolt as shown in DETAIL 36 FIGURE 37 STEP 37 11 3 8 X 2 3 4 38 51 48 79 66 91 79 Route...

Page 26: ...lack in the cable system adjust the threaded end of the LAT CABLE 92 accordingly and retighten the jam nut If there is excess slack in the AB or PEC DEC cable system adjust the threaded end of the AB...

Page 27: ...2 to the ball end of cable using one 5 16 SNAP LINK 72 Attach the LOW ROW BAR to the ball end of cable using two 5 16 SNAP LINKS 72 and one CHAIN 56 25 72 83 72 82 72 Thank you for purchasing the Para...

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