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Setup
and Assembly
Page 5-10
Cybex 530S Owner’s Manual
! WARNING: Be sure that all electrical requirements are met as indicated in the specifications
at the front of the manual and at the beginning of this chapter prior to proceeding.
Testing the Operation
Use the following instructions to test the full resistance of the unit.
1.
Plug the power cord into a power outlet from a grounded circuit as described under
Electrical
Requirements
in this chapter.
NOTE:
Coil up the remainder of the power cord and place it
out of the way.
NOTE:
Cybex recommends that the unit be unplugged when not in use.
2.
Locate the on/off (I/O) power switch on the front of the stepper. Toggle it to the on position (I).
3.
Observe that the control panel will illuminate and be in the
Dormant Mode.
4.
Hold the handrails to steady yourself while you step onto the pedals.
5.
Begin
stepping.
6.
Press
the
Quick Start
key. The unit begins with a long tone then the speed increases to
correspond to the program that you selected.
7.
Run the unit through its full resistance range. First press the
Level +
key until the unit reaches its
highest speed (the display will show “150”). Then press the
Level -
key until the unit reaches its
lowest speed; the display will show “10”. As you step, you will feel the speed change.
8.
Press
Pause/End
twice to end the workout review and return the display to
Dormant Mode
.
! WARNING: Wait until all moving parts come to a complete stop before dismounting.
9.
Wait until pedals come to a complete stop before dismounting the unit. Hold the handrails to
steady yourself while you step off the unit.
Summary of Contents for 530S
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