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RIDINg POSITION
Seat Height
In order to obtain the most comfortable riding position and offer the
best possible pedaling efficiency, the seat height should be set
correctly in relation to the rider’s leg length. The correct saddle height
should not allow leg strain from over-extension, and the hips should
not rock from side to side when pedaling. While sitting on the bicycle
with one pedal at its lowest point, place the ball of your foot on that
pedal. The correct saddle height will allow the knee to be slightly bent
in this position. If the rider then places the heel of that foot on the
pedal, the leg should be almost straight.
Under no circumstances should the seat post project
from the frame beyond its “Minimum Insertion” or
“Maximum Extension” mark. If your seat post projects
from the frame beyond these markings, the seat post
or frame may break, which could cause you to lose
control and fall. Prior to your first ride, be sure to
tighten the seat clamp properly. A loose seat clamp
or seat post binder can cause damage to the bicycle
or can cause you to lose control and fall. Periodically
check to make sure that the seat clamp is properly
tightened.
Reach
To obtain maximum comfort, the rider should not overextend his or her
reach when riding.
To adjust this distance, the position of the seat can be altered in
relation to the seat post. (Refer to page 66 on how to adjust the seat
clamp.)
Maximum Height /
Minimum Insertion Mark
(Should not be visible)
Arms not over-
extended
Handlebar stem
height about the
same as
seat height
Pedal at
bottom position
Handlebar Height
Maximum comfort is usually obtained when the handlebar height is
equal to or slightly higher than the height of the seat. You may wish to
try different heights to find the most comfortable position.
Threadless headsets and clamp-on stems are not easily adjustable. Please refer to
page 61 for instructions on installation.
The stem’s “Minimum Insertion” mark must not be visible above the top of the
headset. If the stem is extended beyond this mark, the stem may break or damage
the fork’s steerer tube, which could cause you to lose control and fall.
Failure to properly tighten the stem binder bolt, the handlebar binder bolt, or the bar
end extension clamping bolts may compromise steering action, which could cause
you to lose control and fall. Place the front wheel of the bicycle between your legs
and attempt to twist the handlebar/stem assembly using a reasonable amount of
force. If you can twist the stem in relation to the front wheel, turn the handlebars in
relation to the stem, or turn the bar end extensions in relation to the handlebar. Prior
to riding, you must fully tighten the appropriate bolts accordingly.
Stem Wedge Bolt
Maximum Height/
Minimum Insertion
Mark
Handlebar Binder Bolt
Exceeds 2 1/2”
(64mm)
!
!