20
GB/IE
Neck muscles
1. Stand in a relaxed posture. Pull your head
gently to one side with one hand, first to the
left and then to the right. This exercise stret-
ches the sides of your neck.
Arms and shoulders
1. Stand up straight with your knees slightly bent.
2. Bend your right arm behind your head until
your right hand is between your shoulder
blades.
3. Grip your right elbow with your left hand and
pull it backwards.
4. Change sides and repeat the exercise.
Leg muscles
1. Stand upright and lift one foot off the floor.
2. Rotate it slowly, first in one direction, then the
other.
3. Switch feet after a while.
Important: make sure your thighs re-
main parallel to each other. Push your
pelvis forwards, keeping your upper
body upright.
Storage, cleaning
When not in use, always store the product clean
and dry at room temperature. Wipe clean with a
dry cloth only.
IMPORTANT! Never clean the product with
harsh cleaning agents.
Disposal
Dispose of the article and the packaging materi-
als in accordance with current local regulations.
Packaging materials such as foil bags are not
suitable to be given to children. Keep the pack-
aging materials out of the reach of children.
Dispose of the products and the
packaging in an environmentally friendly
manner.
The recycling code is used to identify
various materials for recycling.
The code consists of the recycling symbol
– which is meant to reflect the recycling cycle –
and a number which identifies the material.
Notes on the guarantee and
service handling
The product was produced with great care and
under constant supervision. You receive a three-
year warranty for this product from the date of
purchase. Please retain your receipt.
The warranty applies only to material and
workmanship and does not apply to misuse or
improper handling. Your statutory rights, espe-
cially the warranty rights, are not affected by this
warranty.
With regard to complaints, please contact the
following service hotline or contact us by e-mail.
Our service employees will advise as to the
subsequent procedure as quickly as possible.
We will be personally available to discuss the
situation with you.
Any repairs under the warranty, statutory guar-
antees or through goodwill do not extend the
warranty period. This also applies to replaced
and repaired parts. Repairs after the warranty
are subject to a charge.
IAN: 355239_2004
Service Great Britain
Tel.: 0800 404 7657
E-Mail: [email protected]
Service Ireland
Tel.: 1890 930 034
(0,08 EUR/Min., (peak))
(0,06 EUR/Min., (off peak))
E-Mail: [email protected]
Summary of Contents for 355239 2004
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