18 Nutriblend
Nutriblend 19
ORANGe VITAMIN C BURST
(serves 1 tO 2)
180 ml orange juice, freshly squeezed
1/4 tsp probiotic powder (optional)
1 orange, peeled, seeded and roughly chopped
80g roughly chopped strawberries
35g diced red pepper
35g roughly chopped & peeled baked or steamed
sweet potato
30g frozen uncooked cauliflower florets
30g firm silken tofu
17g blanched, slivered raw almonds, soaked
1 tsp finely grated orange zest
1/2 tsp vanilla extract
Pinch of turmeric
1/2 tbsp pure maple syrup
125g ice cubes
1/2 tbsp dried goji berries (optional)
1/2 tsp ground flaxseeds (optional)
Add all ingredients, in order, to the blender and blend until smooth. Taste and
adjust flavours and consistency, if necessary, by adding more turmeric, maple
syrup or ice cubes.
MINT GReeN MAGIC
(serves 1)
120ml unsweetened almond or hemp milk
120ml coconut water
1/2 tbsp vanilla protein powder
1/4 tsp probiotic powder (optional)
1/2 tsp wheatgrass powder
1/4 tsp spirulina powder
1/2 tsp chorella powder
40g baby spinach
1 large banana, frozen and sliced
50g unsalted cashew nuts, soaked
Generous handful of mint leaves
1/2 tsp vanilla extract
1 splash of peppermint extract (optional)
1 chopped, pitted and soaked date
60g ice cubes
Add all ingredients, in order, to the blender and blend until smooth. Taste and
adjust flavours and consistency, if necessary, by adding more peppermint extract
(if using), dates or ice cubes.
smoothies and shakes
A5 Nutriblend Pro 1200W Blender Manual D8038, D8039 & D8040 v3.indd 18-19
30/09/2014 13:41
