GRAPe & MINT
LeMONADe
(serves 1 - 2)
240ml water
60ml lemon juice
340g green, seedless grapes
15 mint leaves
1 tbsp agave nectar
Add all ingredients to the blender
and blend until smooth. Taste and
add more lemon juice or sweetener if
you wish. Strain through a fine sieve,
chill and serve.
IMMUNITY-
BOOSTING TONIC
(serves 1)
360ml water
2 carrots, peeled & roughly chopped
1 small green apple, cored and chopped
1 tbsp lemon juice
2 tsp finely grated ginger
Pinch of cinnamon
Pinch of cayenne pepper
5 drops liquid sweetener
Add all ingredients to the blender
and blend until smooth. Drink
straight, chilled or over ice.
INSTANT PICK-
Me-UP
(serves 1)
240ml coconut water
54g baby spinach
2 small lemons, peeled, quartered and seeded
1 cucumber, peeled and roughly chopped
1 green apple cored and chopped
1 tsp finely chopped ginger
2 drops liquid sweetener
Pinch of cayenne pepper
Add all ingredients to the blender
and blend until smooth. Add more
water if needed, until you have a
thin smoothie. Taste and add more
cayenne or sweetener if you wish.
Strain through a fine sieve and drink
chilled or over ice.
SKIN BOOST
BLAST
(serves 1)
2 green tea bags
360ml boiling water
2 kiwis, peeled and roughly chopped
1 small green apple, cored and chopped
43g baby spinach
1 tsp flaxseed oil
1 tbsp lemon juice
Pinch of finely grated lemon rind
5 drops liquid sweetener
Steep the tea bags in the boiling
water for 3 minutes. Remove the
bags and allow the tea to cool. Add
all ingredients and the tea to the
blender and blend until smooth. Taste
and add more lemon juice, lemon
zest or sweetener if you wish. Strain
through a fine sieve, chill and serve.
Nutriblend 41
40 Nutriblend
drinks
A5 Nutriblend Pro 1200W Blender Manual D8038, D8039 & D8040 v3.indd 40-41
30/09/2014 13:42