Balsamic Glazed Brussels Sprouts
Servings: 4
Ingredients
10 ounces Brussels sprouts
1 teaspoon salt
1 teaspoon sugar
1⁄2 teaspoon pepper
1 tablespoon olive oil
1 small red onion , thinly sliced lengthwise
2 tablespoons balsamic vinegar reduction
optional: pomegranate seeds
Directions
Trim outer leaves and stems from Brussels sprouts, and discard.
Toss the Brussels sprouts with salt, sugar, pepper, onions and oil.
Place sprouts in the Rotary Basket, and close.
Secure basket in the air fryer.
Close the lid. Set temperature to 360º, and set the timer for 15 minutes.
Remove the Brussels sprouts, and drizzle with balsamic reduction.
Optional:
sprinkle with pomegranate seeds
.
Nutrition Facts
Serving Size: 1/4 of a recipe.
Amount Per Serving
% Daily Value
Calories: 71
4%
Calories from Fat: 30
4%
Total Fat: 4g
6%
Saturated Fat: 1g
5%
Cholesterol: 0mg
0%
Sodium: 611mg
25%
Total Carbohydrates: 7g
2%
Fiber: 3g
12%
Sugars: 3g
Protein: 3g
5%
Vitamin A:
5%
Vitamin C:
66%
Calcium:
2%
Iron:
2%
