Fried Chicken Tenders
Servings: 4
Ingredients
1 pound chicken tenders
1 tablespoon melted butter
1 cup cracker meal
1⁄2 teaspoon salt
1⁄4 teaspoon cracked black pepper
1 teaspoon thyme
1⁄2 teaspoon paprika
optional: sprayer filled with olive oil
Directions
In a shallow glass baking dish, combine cracker meal, salt, cracked black pepper, thyme, and
paprika.
Brush tenders with melted butter and roll in cracker meal mix, pressing slightly to coat.
Place chicken tenders in Rectangle Rotary Basket.
Secure the Rectangle Rotary Basket into the air fryer.
Spritz chicken with olive oil.
Close the lid. Set the temperature to 410°, and set timer for 20 minutes.
Press the “Rotation” function.
Press the “On” button.
Nutrition Facts
Serving Size: 1/4 of a recipe.
Amount Per Serving
% Daily Value
Calories: 77
4%
Calories from Fat: 12
2%
Total Fat: 1g
2%
Saturated Fat: 0g
0%
Cholesterol: 25mg
8%
Sodium: 445mg
19%
Total Carbohydrates: 1g
0%
Fiber: 0g
0%
Sugars: 0g
Protein: 15g
27%
Vitamin A:
5%
Vitamin C:
0%
Calcium:
0%
Iron:
0%
