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CIRCLE FITNESS E8, Owner'S Manual

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CIRCLE FITNESS E8 Owner'S Manual Download Page 55

17.17.3 Go to Home Screen >My Workout

>

Workout Page

 

 

 
 
 
 

17.17.3.1 

Workout Information 

•

  There are three types of representations for users to view their workout 

information. 

•

  The default displayed workout information is the profile view of the workout, 

as shown above. 

•

  Tapping on Simple and Lap will show another two views on the current 

workout, as shown below. 

 

○

1 Operation buttons 

Workout 
Information 
Displayed 

 

○

3

Slide Bars

 

○

2  

Increase/Decrease 
arrow buttons 

Summary of Contents for E8

Page 1: ...Owner s Manual E8 Elliptical Display Type 15 6 TFT Console RIS K106 ...

Page 2: ...WARNING Make sure all screws and nuts are securely tightened before using this equipment Periodic maintenance is required on all exercise equipment to keep it in good condition WARNING Keep your back straight while using this equipment do not arch your back Warning Changes or modifications to this unit not expressly approved by the party responsible for compliance could void the user authority to ...

Page 3: ...rvision is necessary when the equipment is used by on or near children invalids or disabled persons WARNING Use the equipment only for its intended use as described in this manual Do not use attachments not recommended by the manufacturer WARNING Never use the equipment if it has a damaged cord or plug if it is not working properly if it has been dropped or damaged or has been dropped into water R...

Page 4: ...ring Mode Settings When you initially open the Engineering Mode it is defaulted to the Project mode offering a variety of options to select 6 1 Exit 6 1 1 Press the EXIT button to return to the HOME menu page It is required that you enter the Machine Serial Number Please refer to section 6 Asset Manager Setting for the method of input 6 2 WiFi Setting ...

Page 5: ...erence Setting 7 1 Unit 7 1 1 The default measurement of unit is Metric There are two options in this setting Metric System Imperial System 7 1 2 When a user is not logged in to the system the E8 Elliptical uses this setting unit After the user logs in to the system the system will follow the user s settings of unit measurement 7 2 Default Language 7 2 1 The default Language is English There are 1...

Page 6: ...rkout time the default is 120 minutes The adjustable range is in between 10 120 minutes 7 6 1 1 Press the blank area in the message window to clear the value The keypad will change and display the allowable range for entering between 10minutes to 120 minutes If you leave the window blank and quit the original setting time range will not be changed 7 7 Screen Off 7 7 1 To set timer for OFF screen T...

Page 7: ...en the Icon will not show on the home page 8 0 Equipment Information 8 1 Model The default setting is B8 R8 E7 E8 Note According to the installed program there is only one model can be selected in the down selection menu 8 2 Software Version Shows the currently installed version 8 3 Total Usage Time Shows the current total used time of the equipment It will display to 1 decimal point You can reset...

Page 8: ...this action 8 5 Console Serial Number 8 5 1 The default setting is blank You can click the input box to enter the data through the Android keyboard You need to login with proper access rights authority to execute this action then you can edit 8 6 Machine Serial Number 8 6 1 Shows the machine s serial number You need to login with proper access rights authority to execute this action then you can e...

Page 9: ...cercise targets keeping you motivated and on track for your fitness plan My Performance Integrated to cardio equipment outdoor fitness apps or wearable devices together to give you the personal fitness information Body Manager To measure and track your body fitness via Circle Fitness IBA or InBody 570 and CircieFit wellness app My Gym Give you the latest news classes and offers form your facility ...

Page 10: ...e date and day Region displays the region according to the engineering mode setting 12 2 Quick Start Tap to immediately begin a workout 12 3 Login Tap to Login Page Refer to Section 13 1 12 4 Logout Tap to logout the E Plus 2 0 system when you do not need to do workouts with this equipment 12 5 Language Selection 12 5 1 Go to Home Screen Language Menu Preset language displays on the current screen...

Page 11: ... Arabic 10 Russian 3 Simplified Chinese 11 Spainish 4 Traditional Chinese 12 Swedish 5 French 13 Thai 6 Deutsch 14 Turkish 7 Japanese 15 Vietnamese 8 Nederlands 12 5 3 On Screen Keypads and Keyborads 12 5 3 1 These keypads and keyboards are used to input program setting login register information etc ...

Page 12: ...13 0 Bluetooth 13 1 Structure Process Picture Home Page ...

Page 13: ...EARPHONE CHESTBELT ...

Page 14: ...uses WiFi Bluetooth SOC built in module 13 1 3 EARPHONE wireless 13 1 3 1 Loading searching for device and it will show the devices list after searching 13 1 3 2 The system will search the A2DP device earphone Other devices will not display The system will search if there is any updated new device in the list every 3 seconds 13 1 3 3 The system will show all devices which can be connected at the C...

Page 15: ... too far from the source this will cause the same result as with the above description 13 1 5 3 The system will be disconnected after executing the Auto reset 13 1 5 4 If the user presses Logout the system will be disconnected 13 1 5 5 The system will not memorize the device which had been paired Every time you need to pair again when you use the equipment It will not automatically pair the device...

Page 16: ...wireless CHESTBELT device and will not show other devices 13 1 6 3 And the connecting device will show at the CONNECT status 13 1 6 4 Press X to close the window and stop pairing and searching 13 1 7 Connection Pairing 13 1 7 1 Press to start pairing and will show before the device s name 13 1 7 2 After the pairing has finished it will show and the will show before the device s name 13 1 8 Disconn...

Page 17: ...his will cause the same result as with the above description 13 1 8 3 The system will be disconnected after executing the Auto reset 13 1 8 4 If the user presses Logout the system will be disconnected 13 1 8 5 The system will not memorize the device which had been paired Every time you need to pair again when you use the equipment It will not automatically pair the device 14 0 Login 14 1 Home Scre...

Page 18: ... Follow the steps to Quick Login Enable Bluetooth in your mobile device Open CircleFit app Place your mobile device close to the buttom right of the console you are using Note Registration from CircleFit app is required prior to starting Quick Login via Bluetooth CircleFit is a Circle Fitness wellness app You can download it free from App Store Google Play or scan the QR codes on the Login Page 14...

Page 19: ... A dialog will display out as shown below 14 4 3 Enter the email address you used when you regsistered and you will receive your password via email 14 5 Don t have an Account Yet Sign up here 14 5 1 Tap this to access the CIRCLECLOUD GO SIGN UP Page Refer to next page 14 5 2 Follow the instructions on next page 14 5 3 Circlecloud Go Sign Up Enter your EMAIL and PASSWORD ...

Page 20: ...nd Height Setting Window displays Scroll the numeric bar to choose the user s height Setting range 130 220 cm 4ft 3in 7ft 3in 14 5 3 8 Date of Birth Tap the field next to the Date of Birth and the Month Date Year Setting Windows displays Scroll the numeric bars to choose the user s Birth Setting range 10 99 years 14 5 3 9 I aggree to the Privacy Policy Tap on the Privacy Policy to display out the ...

Page 21: ...torial Intro Page Welcome to CircleCloud Go the most comprehensive wellness manager Here are few tips to help you set started 15 1 2 Tutorial Intro Page Target Train Page Set fitness target with Target Train 15 1 3 Tutorial Intro Page Target Train Page My Performance Page Scroll the touchscreen to access the next page Scroll the touchscreen to access the previous next page ...

Page 22: ...dy Manager 15 1 5 My Performance Page Body Manager Page My Gym Page Stay informed with facility offerings with My Gym 15 1 6 Body Manager Page My Gym Page My Workout Page Scroll the touchscreen to access the previous next page Scroll the touchscreen to access the previous next page Scroll the touchscreen to access the previous next page ...

Page 23: ... Tap Start to close the Tutorial pages and go to My Page Refer to Section 14 1 15 2 My Page 15 2 1 Go to Home Screen Login My Page 15 2 1 1 After login process is success EPlus 2 0 console displays My Page as below This is the initial page when you login 15 3 Message Boxes Scroll the touchscreen to access the previous next page Scroll the touchscreen to access the previous next page Scroll the tou...

Page 24: ...t a specific target to reach and go for it 16 1 1 3 Rolling hills Challenge yourself to intervals of various lengths and evevation 16 1 1 4 Mountain Peaks Bike on a constant incline through this simulated outdoor trail 16 1 1 5 Fat Burn This mode has you workout at the low intensity at which your body delivers lots of oxgen to the muscles in order to burn more fat 16 1 1 6 Incline Bike at a steady...

Page 25: ...the workout time Setting Range 10 120 minutes 16 3 1 3 Start Tap Start to begin workout and go to Workout Page 16 3 1 4 Back Tap Back to go to Training Program 16 4 Go to Home Screen Training Target Setting Page 16 4 1 1 Weight Tap the blank field to display the keypad to input the user s wieght Setting Range 35 180 kg 77 396lbs 16 4 2 Choose one target to be your goal 16 4 2 1 Time ...

Page 26: ... workout calories Setting Range 100 2000 16 4 3 Start 16 4 3 1 Tap Start to begin the workout and go to the Workout Page 16 4 4 Back 16 4 4 1 Tap Back to go to the Training Program 16 5 Go to Home Screen Training Rolling hills Setting Page 16 6 Go to Home Screen Training Mountain Peaks Setting Page 16 6 1 1 Weight Tap the blank field to display the keypad to input the user s wieght Setting Range 3...

Page 27: ...n Training Incline Setting Page 16 8 1 1 Weight Tap the blank field to display the keypad to input the user s wieght Setting Range 35 180 kg 77 396lbs 16 8 1 2 EASY MEDIUM HARD Tap one of them to set your workout intensity 16 8 1 3 Time Tap the blank field to display the keypad to input the workout time Setting Range 10 120 minutes 16 8 1 4 Start Tap Start to begin the workout and go to the Workou...

Page 28: ... 16 10 1 2 EASY MEDIUM HARD Tap one of them to set your workout intensity 16 10 1 3 Time Tap the blank field to display the keypad to input the workout time Setting Range 10 120 minutes 16 10 1 4 Start Tap Start to begin the workout and go to the Workout Page 16 10 1 5 Back Tap Back to go to the Training Program 16 11 Go to Home Screen Training Constant Wattage Setting Page ...

Page 29: ...the blank field to display the keypad to input the workout time Setting Range 10 120 minutes 16 11 1 4 Start Tap Start to begin the workout and go to the Workout Page 16 11 1 5 Back Tap Back to go to the Training Program 16 12 Go to Home Screen Training Setting Pages Workout Page 16 12 1 1 Operation Buttons 1 Operation buttons 3 Slide Bars Displays the Workout Information 5 Workout Profile Display...

Page 30: ... in 2 minutes Stop Tap to go to Summary Page Resume Tap to continue your workout 4 Stop Tap to end the program and go to the Summary Page Refer to Page 72 5 Menu Tap the Menu to display the sub menus in the center of the Workout Page shown as below 6 Tap to turn the Fan ON OFF and tap again to choose either high or low air flow 16 12 2 2 Increase Decrease arrow buttons ...

Page 31: ...ogram the displayed items are listed and shown below Heart Rate or Average Heart Rate Distance Pace or Average Pace Calories Cal H or Mets Time or Time Remaining Target Time Target Distance or Target Calories For Manual Hill Fat Burn Cardio Strength and Interval programs the displayed items are listed below and shown as above Pace or Average Pace Distance Time or Time Remaining Calories Cal H or M...

Page 32: ...16 12 5 5 Workout Profile Display Mode Buttons Tap Profile Simple Lap to switch the workout display mode ...

Page 33: ...ur workout 5 Average Strides Minute 6 Average Watts 7 Average Heart Rate The average heart rate during your workout 8 Maximum Heart Rate The maximum heart rate during your workout Your workout information displays in the Summary Page and will be uploaded to the CircleCould if you are logged in 16 13 2 Tapping Done to go back to Home Screen Please remember to logout before you leave If the console ...

Page 34: ...n order to help you reach your target heart rate Aerobic Set your maxiumum heart rate to 75 This program will adjust the intensity accordingly in order to help you reach your target heart rate Performance Set your maxiumum heart rate to 85 This program will adjust the intensity accordingly in order to help you reach your target heart rate Customize Set a target heart rate This program wil adjust t...

Page 35: ...input Setting range 10 99 Weight Used to input user s weight Tap the blank field to display the numeric keypad for input Setting range 35 180 kg 77 396lbs Heart Rate The heart rate window will calculate your heart rate range based on your age The heart rate ranges of the workout programs are described below For Fat Burn bpm 220 Age 60 220 Age 70 For Aerobic bpm 220 Age 71 220 Age 80 Start Tap to s...

Page 36: ...ank field to display the numeric keypad for input Setting range 10 99 Weight Used to input user s weight Tap the blank field to display the numeric keypad for input Setting range 35 180 kg 77 396lbs Heart Rate The heart rate window will calculate your heart rate range based on your age The heart rate ranges of the workout programs are described below For Performance bpm 220 Age 81 220 Age 90 For C...

Page 37: ...ill be paused and a message saying No heart rate Detected Program will stop in 2 00 will be displayed 16 15 3 When time remaining is zero or when the user taps Stop the user will be taken to the Summary Page of the Hear Rate Control 16 16Heart Rate Control Summary Page 16 16 1 Tap Done to go to the Home Screen 16 16 1 1 With Login 16 16 1 2 Without Login Without Login ...

Page 38: ...r workout Average Pace the average time to complete a mile or kilometer displayed in minutes seconds Best Pace the best time to complete a mile or kilometer displayed in minutes seconds Average Heart Rate The average heart rate during your workout Maximum Heart Rate The maximum heart rate during your workout 16 16 3 Your workout information is displayed in the Summary Page and will be uploaded to ...

Page 39: ...nce Canyon grandeur Whether you re walking jogging biking or running let the beautiful desert landscapes take you away 2 Surf and sand 3 Forest Trek 4 The Enchanting Forest 5 Alpine Mountain Passes 6 Mountain Fall Majesty 7 Tropical Beach Splendour 8 Singapore Boardwalks and Rainforests 9 Singapore Tropical Gardens 10 Wetlands and Lakes 4 8 9 10 ...

Page 40: ... terrain if tapped this button 17 2 1 3 Weight Tap the blank field to display the keypad to input for your weight Setting range 35 180 kg 77 396lbs 17 2 1 4 Time Tap the blank field to display the keypad to input the workout time Setting Range 10 120 minutes 17 2 1 5 Back Tap to go back to the Main Screen 17 2 1 6 Start Tap to begin your workout 17 3 Go to Home Screen Virtual Go Setting Page Worko...

Page 41: ...ge Workout Page Full Screen Tap this icon to enter full screen as below Tap this zone to show your workout information as below 1 Operation buttons Workout Information Displays 5 2 Increase Decrease arrow buttons Full screen button 4 3 Slide Bars ...

Page 42: ...Full Screen with Workout Information 17 5 Go to Home Screen Virtual Go Setting Page Workout Page Summary Page Without Login Tap anywhere to exit to full screen Tap anywhere to exit to full screen ...

Page 43: ...ed program which enables you to set fitness goals and track progress up to the minute with its real time connection with the CircleFit wellness app 17 6 3 Please login or sign up to continue 17 6 4 Tap Login to enter the Login page Refer to Section 12 3 Login 17 6 5 Tap Sign Up to register an account Refer to Section 13 5 CircleCloud Go Sign Up Tap Create your fitness traget to go to setting page ...

Page 44: ...in order to achieve this target 17 7 1 3 Exercise Frequency Set a frequency target along with a desired period of time Come back to do workouts at a frequency as the set target 17 7 1 4 Weight Set a weight target along with a completion date Come back to do workouts in order to achieve this target 17 7 1 5 Body Fat Set a body fat percentage target along with a completion date Com back to do workou...

Page 45: ... a desired end date on the pop up calendar 17 8 1 5 Back Tap Back to go to previous page 17 8 1 6 Done Tap Done to go to Target Train program page 17 9 Go to Home Screen Target Train Setting Page Target Calroies 17 9 1 Target Calroies Tap the blank field to display the keypad to input your target calroies Setting range 100 99999 17 9 2 Start Date The day when you set your target calories This valu...

Page 46: ...se 17 10 2 Start Week This is the week when you set your target exercise frequency This value cannot be changed 17 10 3 End Week Tap the blank field next to End Week and select a desired end week on the displayed calendar 17 10 4 Back Tap Back to go to previous page 17 10 5 Done Tap Done to go to Target Train program page Tap anywhere on the screen to go back to Setting page ...

Page 47: ... to Target Weight Setting range 75 485lbs 17 11 3 Start Date The day when you set your target calories This value cannot be changed 17 11 4 End Date Tap the blank field next to End Date and select a desired end date on the display calendar 17 11 5 Back Tap Back to go to previous page 17 11 6 Done Tap Done to go to Target Train program page Tap anywhere on the screen to go back to Setting page ...

Page 48: ...range 2 50 17 12 3 Start Date The day when you set your target calories This value cannot be changed 17 12 4 End Date Tap the blank field next to End Date and select a desired end date on the display calendar 17 12 5 Back Tap Back to go to previous page 17 12 6 Done Tap Done to go to Target Train program page 17 13 My Performance 17 13 1 Go to Home Screen My Performance Tap anywhere on the screen ...

Page 49: ...e outdoor fitness apps and wearable devices to bring you a detailed breakdown of your work history 17 13 2 2 Tap to add or delete a session 17 13 3 Month 17 13 3 1 Month to Month comparison charts break down your monthly performance into convenient charts for you to study and compare 17 13 4 Year 17 13 4 1 Year to Year charts bring you yearly comparisons of your fitness allow you to review your lo...

Page 50: ...17 14 Go to Home Screen My Performance 17 14 1 Tap to share your fitness achievement via Facebook Twitter Instagram or Weibo with your friends ...

Page 51: ...Manager 17 15 1 1 Body Manager is designed to measure and track your body fitness via Circle Fitness IBA InBody 570 and CircleFit wellness app 17 15 1 2 Please login to continue Refer to Section 13 5 Circlecloud Go Sign Up if you do not have an account ...

Page 52: ...Body Fat BMI BMR Total Body Water Visceral Fat Rating Bone Mass For Inbody 570 Weight Body Fat BMI BMR Total Body Water Visceral Fat Rating Bone Mass Intracellular Water Extracellular Water Protein Minerals Waist Hip Ration Obesity Degree 17 15 2 Key Measurement Muscle Mass and Body Fat 17 15 2 1 Segment body areas are analyzed to maximimed your training result ...

Page 53: ... to login Refer to Section 13 5 Circlecloud Go Sign Up if you do not have an account 17 16 1 1 Tap the left and right arrows to browse through available classes on different dates 17 16 1 2 Bulletin Class My Class Information Tap Bulletin Class My Class to check out latest information released by club owners 17 16 1 3 Home Tap Home to go back to the Home page ...

Page 54: ...shown above 17 17 2 2 Tap Create your workout button to establish your personalized workout and save it for future use 17 17 2 3 Tap the plus icon to create more workouts 17 17 2 4 If you have previously already created any workout you will see the workouts you created after entering My Workout setting page Tap the plus icon to create additional workouts 17 17 2 5 Tapping the three horizontal line...

Page 55: ...or users to view their workout information The default displayed workout information is the profile view of the workout as shown above Tapping on Simple and Lap will show another two views on the current workout as shown below 1 Operation buttons Workout Information Displayed 3 Slide Bars 2 Increase Decrease arrow buttons ...

Page 56: ...Duration Time The total accumulated time during your workout Total Strides The total accumulated distance mile or kilometer during your workout Calories The total accumulated calories burned during your workout Average Strides Minute Average Watts Average Heart Rate The average heart rate during your workout Maximum Heart Rate The maximum heart rate during your workout 17 18 3 Done 17 18 3 1 Tap D...

Page 57: ...translucent ball control button to spread out all the functions and the function menu will auto reel back after 3 seconds if no one else changes the operation Under none exercising status Under exercising status White translucent ball to spread out or reel back the function control button return to Eplus home menu Increase volume Decrease volume Return to Eplus exercise screen Control Buttons ...

Page 58: ...creen Netflix or Spotify During workouts users can turn on Netflix to view desired videos or turn on Spotify to listener to music with login account if the console isconnected to available Wi Fi network Control Buttons Control Buttons ...

Page 59: ... ST17_update zip then the USB stick is ready for updating next machine 18 1 2 3 Go back to home page during machine idle status insert USB with latest file saved in the USB socket on the bottom left of console 18 1 2 4 System will detect and read ST17_update zip file ensure the file name is ST17_Update install the software then firmware automatically the installation of software will last about wi...

Page 60: ... the USB stick from console and start over from item 4 4 1for the next machine If the system is upgraded above Ver 10_79 exception of manually using USB installing upgrading files you can also choose the function of online updating If the machine SN is listed in valid SN list in Circle s system when the machine is registered and link to Circle cloud the online update and availability update file w...

Page 61: ...re will auto resume from the progress percentage which was achieved the last time Remark System will auto install the software of Eplus 2 0 Lite with Spotify To define from now on once machine online machine to download and install automatically only need to choose and perform once then system will memorize the setting and perform once machine online and update file available To define from now on...

Page 62: ...8 2 2 2 If there is any error or pause in the updating progress it will show on the AM 18 2 3 The error status list 18 2 3 1 FW SW SHA1 error The downloaded file cannot pass the verification and it cannot be installed 18 2 3 2 No Internet There is no internet connection 18 2 3 3 USB Disk Not Exit No connection to Virtual Go s USB 18 2 3 4 Achieve Retry Count Achieve the upper limit of the updating...

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