16.3.1.1
Weight
Tap the blank field to display the keypad to input the
user’s wieght.
Setting Range: 35-180 kg (77-396lbs)
16.3.1.2
Time
Tap the blank field to display the keypad to input the workout time.
Setting Range:10-120 minutes
16.3.1.3
Start
Tap Start to begin workout and go to Workout Page.
16.3.1.4
Back
Tap Back to go to Training Program.
16.4 Go to Home Screen > Training > Target (Setting Page)
16.4.1.1
Weight
Tap the blank field to display the keypad to input the
user’s wieght.
Setting Range: 35-180 kg (77-396lbs)
16.4.2
Choose one target to be your goal.
16.4.2.1
Time:
