17.10 Go to Home Screen >Target Train > Setting Page (Exercise Frequency)
17.10.1
Exercise days per week
•
Tap a number from 1 to 7 to choose how may days per week you wish to exercise.
17.10.2
Start Week
•
This is the week when you set your target exercise frequency. This value cannot be
changed.
17.10.3
End Week
•
Tap the blank field next to End Week and select a desired end week on the
displayed calendar.
17.10.4
Back:
Tap Back to go to previous page.
17.10.5
Done:
Tap Done to go to Target Train program page.
Tap anywhere on the
screen to go back to
Setting page.