Fat Burn - Setting Page
Aerobic - Setting Page
Time
Used to input the workout time. Tap the blank field to display the numeric keypad for
input. Setting range: 10-120 minutes
Age
Used to input the user’s age. Tap the blank field to display the numeric keypad for input.
Setting range: 10-99
Weight
Used to input user’s weight. Tap the blank field to display the numeric keypad for input.
Setting range: 35-180 kg (77-396lbs)
Heart Rate
The heart rate window will calculate your heart rate range based on your age. The
heart rate ranges of the workout programs are described below:
•
For Fat Burn (bpm): (220-Age)*60% - (220-Age)*70%
•
For Aerobic(bpm): (220-Age)*71% - (220-Age)*80%
Start
Tap to start workout.
Back
Tap to back to
【
Heart Rate Control
】
Page.
