Kinetec Kinevia™ / Kinetec Kinevia Duo™
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Training phases
Each training session is split into three phases:
Warm up:
this phase is used to warm up the muscles, loosen the joints and relax spasms and cramps. By
default, low speed passive training is preset for the warm up phase.
Training:
in this phase, individual training begins depending on the selected therapy program and your physical
condition. Depending on the selected program and the required level of active muscular participation, several
forms of motor support are possible:
◦
Active training without motor support:
training relying entirely on your own muscular work. Pedalling
resistance can be changed at all times. Starting with reduced pedalling resistance is recommended.
◦
Active training with motor support (soft training or assisted active):
training using your own
muscular work and soft motor support.
◦
Passive training:
training entirely using the motor drive force. Rotation speed can be changed at all
times.
Recovery:
at the end of the training phase, a short recovery phase for passive training and at a reduced rotation
speed starts to complete the training gently.
The active training phase is displayed in the upper command panel (see section 8.3.1 on
page 23).
You can change the duration of the active training phase at all times by pressing the
“duration” key (see section 8.6.1 on page 28).
Training levels
Depending on the selected program, you can choose from three training levels to adapt your training to your
progress and your physical condition.
Soft:
short training durations and reduced rotation
speeds.
Medium:
medium length training durations and medium
rotation speeds.
Advanced:
long training durations and high rotation
speeds.
WARNING
RISK OF INJURY DUE TO
EXCESSIVE TRAINING TIME
Define training durations with your doctor or therapist and adapt the
values if necessary.
For the first training session, or after extended pauses in training, select
an easy training level.
