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EN
Kinetec Kinevia™ / Kinetec Kinevia Duo™
Other settings during training
Timer
Pressing the “Duration” key accesses the current training phase duration settings menu (warm up, training,
recovery).
a)
Press the “Duration” key to access the settings screen.
b) Press the plus/minus keys to set the training duration.
Warm up phase:
from 1 minute to 60 minutes
Training phase:
from 1 minute to 180 minutes
Recovery phase:
from 1 minute to 60 minutes
c)
Press the “back” key or wait for a few seconds to go
back to the previous screen.
WARNING
RISK OF INJURY DUE TO
EXCESSIVE TRAINING TIME
Adapt the training duration to the physical capacities and state of health of
the person who is training.
Short but regular training sessions should be preferred.
Rotation speed
Pressing the “rpm” key accesses the rotation speed setting menu for passive training.
a)
Press the “rpm” key to access the settings screen.
b) Press the plus/minus keys to set the target rotation
speed (from 5 to 60 rotations per minute).
c)
Press the “back” key or wait for a few seconds to go
back to the previous screen.
Acceleration and stoppage are gradual.
The target rotation speed is reached at the earliest after 10 seconds.
WARNING
RISK OF INJURY THROUGH OVERLOADING
It is preferable to start training sessions at low speed and then gradually
increase depending on the physical capacities and state of health of the
person who is training.
