Assembly Instruction
If you suspect you may have some parts missing, please contact
us before going back to your retailer. Refer to the Customer
Support section on page 4 for contact details.
!
This cycle takes up
a floor space of 48.4 inch x 26.6 inch
and weighs 168.5 lbs
!
Before you start
1.
Prepare your work area -
it is important you assemble
the product in a clean and
uncluttered space.
2.
Work with a friend -
we recommend you have
someone assist you with
the assembly as some of the
components are quite heavy.
3.
Open the carton -
checking any warnings on
the carton and make sure you
have it the right way up.
4.
Unpack the carton
Make sure you have
the following parts:
Console x 1
Console Support
Frame x 1
Parts
Tools
Wrench
(13/17)
Part
No.
J4
Part
No.
J5
Part
No.
B
Part
No.
H1
Part
No.
F
x 2
x 2
Pedal set
x 1pair
Front stabilizer
x 1
Part
No.
C
Rear stabilizer
x 1
Disc
Spring
Spacer
Part
No.
E
M8 Nylon
Locknut
Part
No.
E4
Part
No.
I
Main Frame
Part
No.
A
Part
No.
D1
Left Handlebar
x 1
Part
No.
D2
Right Handlebar
x 1
Fix Plate
x 2
Part
No.
G
Foot Peg
x 2
Part
No.
H2
Part
No.
J2
x 2
M8 x 30mm
Screw
M6 x 15mm
Screw
M8 x 25mm
Screw
x 6
x 2
Part
No.
J6
M10 x 20mm
Allen Head
Bolt
x 8
Wrench
Phillips
Screwdriver
Part
No.
J3
5
Part
No.
J1
End Cap
x 2
Allen Key (6, 5, 4mm)
cascadehealthandfitness.com
IN
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INTE
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20
/10
20/30
CUS
TOM
TOT
AL T
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TARG
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TARGET H
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SPEE
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SLO
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DISTANCE?
AVERA
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TOTA
L
AVEM
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WATTS
RPM
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CALORIES
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TOT
AL
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MAX
SPEED
KPH
MPH
KM
MILE
HEAR
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READ
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REM
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NG
ELA
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D
stop
enter
start
H E A L T H & F I T N E S S
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