Interactive Fitness Expresso HD Assembly And Installation Manual Download | Manualshive

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Expresso HD Recumbent Bike

Assembly and Installation Guide

Recumbent Bike

Assembly and Installation Guide

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Summary of Contents for Expresso HD

Page 1: ...Expresso HD Recumbent Bike Assembly and Installation Guide Recumbent Bike Assembly and Installation Guide 1 ...

Page 2: ...ifications to this equipment by other than authorized personnel will void the product warranty While every attempt w as made to verify the information in this document at the time of w riting the information in this document is provided as is w ithout w arranty of any kind and is subject to change w ithout notice Copyright 2013 by Interactive Fitness All rights reserved No part of the contents of ...

Page 3: ...se a surge protection unit that satisfies the following requirements In addition to the following requirements specification of AC suppression current in Amps is another thing to look for Higher number is better AC Suppression joule rating Minimum 400 joules Higher number is better Let through voltage Maximum 330 volt Lower is better Customer Service Contact Information Phone Number 1 888 528 8589...

Page 4: ...nal Cutting Pliers 14mm socket wrench Package Contents The Expresso HD Bike package includes The Expresso HD Recumbent bike AC power cord Assembly and Installation Guide this guide User Guide Hardware kit Hardware kit includes TWO M8x1 25 16mm Flat head SOC screw TWO M3 5x6 8mm Phillips screw FOUR M8x1 25 40mm Button Head screw FOUR M8 Flat washer 5mm Allen wrench Wireless USB Adapter packing 4 ...

Page 5: ...Unpacking the Bike CAUTION Use scissors to cut plastic film Do NOT cut the film against bike to avoid damage Read all instructions before proceeding 1 Remove the Hardware kit from the bottom of the container 2 Remove the plastic bag from the front of the bike 5 ...

Page 6: ...ssembly and Installation Guide Assembling the Bike Installing the Monitor Mast 1 Raise the monitor mast into place being very careful not to pinch any wires 2 Install the two flat head bolts M8 x 1 25 16mm into the top two holes 6 ...

Page 7: ...Expresso HD Recumbent Bike Assembly and Installation Guide 3 Install the two button head bolts M8 x 1 25 10mm into the mast Installing Seat Back 1 Cut plastic film with scissors and remove foam block 7 ...

Page 8: ...ly and Installation Guide 2 Cut plastic film and remove from seat carriage area 3 Slide seat back rails into place 4 Fasten the seat back using four button head bolts M8 x 1 25 40mm and four washers by installing the back bolts first 8 ...

Page 9: ...bly and Installation Guide 5 Install the front seat back bolts M8 x 1 25 40mm with washer 6 Slide the seat carriage back and lift and cut the blue film off slider 7 Slide the seat carriage forward and remove the remainder blue film 9 ...

Page 10: ... HD Recumbent Bike Assembly and Installation Guide 8 Using Diagonal cutters remove the bands from the support feet 9 Using two people remove the bike from the pallet by taking the front end off pallet first 10 ...

Page 11: ...Expresso HD Recumbent Bike Assembly and Installation Guide Assembled Bike Your bike is now assembled and ready for installation 11 ...

Page 12: ...stalled registered online and on a surge protection device in order to be covered by warranty Prepare to Install the Bike The following items are required to complete installation Surge Protector Expresso Wired or Wireless Linksys Router Locate the control panel for your Expresso HD bike as indicated below 12 ...

Page 13: ...uter Internet port with the included Ethernet cable a For wireless connections For best performance position your router close to the bikes Do not exceed 50 b For wired connections Connect the CAT5e cables from the blue ports on the router directly to the control panel of each bike 2 Connect the included power adapter to the router s power port and then plug it into the electrical outlet The power...

Page 14: ...he bike Configure the Bike 1 Enter the Configuration screen a From the login screen select TRY and press OK until you reach the route selection screen i NOTE If your bike is not connected you might not see the login screen b From the route selection screen press the Menu button c Select Manual Mode from the menu by using the arrows and pressing OK d Once in Manual Mode type 7913 on the keypad 14 ...

Page 15: ...le h Configure TV System This setting is currently unavailable i Configure TV Channels This setting is currently unavailable j Configure Music By Default mature audience channels are off k Enable Logins Turn on off login options Default is on Required for eLive l Set Metric System Turn on off metric distances Default is off m Set Steering Reverses steering Not recommended n Station Health This is ...

Page 16: ...b Place both hands on the metal heart rate pads on the handlebars c Wait 5 10 seconds Calibrating heart rate will appear on the screen followed by your heart rate d Check wireless heart rate using polar pulse simulator or belt 3 Confirm fitness display a Enter a route and wait for the ride to start b Pedal the bike and confirm speed and RPM cadence appear in the lower left of the display 4 Confirm...

Page 17: ...cal activity it may be dangerous to suddenly engage in strenuous activity Increase your exercise level gradually If you feel sick or sense that something is w rong w ith your body during exercise stop immediately Health related injuries may result from incorrect or excessive use of exercise equipment Interactive Fitness also recommends consulting a fitness professional on the correct use of this p...

Page 18: ...erference to radio communications Operation of this equipment in a residential area is likely to cause harmful interference in w hich case the user w ill be required to correct the interference at his ow n expense Safety statements Wireless Regulatory Information Disclaimers Installation and use of this Wireless LAN device must be in strict accordance w ith the instructions included in the user do...

Page 19: ...Bulletin OET 65C and found compliant to the requirements as set forth in CFR 47 Sections 2 1091 2 1093 and 15 247 b 4 addressing RF Exposure from radio frequency devices The radiation output pow er of this Wireless LAN device is far below the FCC radio frequency exposure limits Nevertheless this device shall be used in such a manner that the potential for human contact during normal operation as a...

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