Casall GRAVITY 1.2X, User Manual, Page: 43 / 63

icon on the App or press the “ENTER” button on the computer key board. The “IWM” will be shown and
flashing on the computer LCD screen. Press the RESISTANCE UP/DOWN button to select one of the program.
Then computer LCD screen will show
“
IWM
→
P1
→
P2
→
P3
→
P4
→
P5
→
P6
→
P7
→
P8
”
(Scan ), there is no
IWM program display when App has been linked successfully.
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IWM
IWM is a customized exercise program. It calculates the calories needed to be burned by the user to
maintain proper weight. This calculation is based on food intake and weight in contrast with standard body
mass index (BMI). It is just like having a personal training consultant.
The lWM console obtains user weight through wireless transmission from the provided IWM scale. It then
displays current user weight and information on ideal weight of the user. This weight is based on standard
BMI data and the IWM system will generate a personal exercise program automatically. This custom exercise
program is based on the difference between actual weight and the weight of standard BMI for the user size,
gender and age.
IWM is not only for people who are overweight, but is also perfect for people who understand weight loss,
diet and exercise.
If the actual measured user weight is lower than the standard BMI, the smart IWM program-would also
suggest an exercise program to reinforce muscle building (to help reach standard BMI).
The good news is that the IWM can be implemented on various categories of CV equipment ranging from
Treadmills to Stationary bikes and cross trainers.
IWM works as your own personal trainer that guides you in a customized workout with proper intensity,
time, distance and calories burning.