Casall GRAVITY 1.2X, User Manual

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Power on the computer, press the ENTER button, then the IWM will be flashing. Press the RESISTANCE
UP/DOWN button to select the P1(Program 1) , then press the ENTER button again, computer will go to P1
procedure.
Weight setting
When the P1 display on the computer display screen dot matrix area, users press the ENTER button, the
figure”0.0” and the dot will be flashing at WEIGHT. Press the RESISTANCE “UP /DOWN“ button to input the
weight and press the ENTER button to confirm.
Time setting
After inputting weight, press the ENTER button to confirm.
After you have selected “P1-Target time program” press the “ENTER” button. The “TIME ”display will show
the time of “32:00”, press the RESISTANCE “UP /DOWN“ button to adjust target time, then press the
“ENTER“ button to confirm. Press the “START” button to begin the exercise program. To increase or
decrease the RESISTANCE while exercising, press the “UP /DOWN“ button. The program will count down the
preset time and “DISTANCE and CALORIES” will count up.
All exercise figures will be displayed on the computer display screen when you start to do exercise, and the
figures will be scanned automatically during exercise. And the resistance will show the watt “25”
To switch the screen display while exercising, press the “MODE” button to switch the
“
( WATT / DIST. ) ,
( PULSE / RPM ) , (CAL. / SPD. )
”
.
Press the “MODE” button first, the WATT, PULSE and CAL. will be shown on the computer display screen
and present all the time.
Press the “MODE” button again, the ( DIST. ) , (RPM ) and ( SPD. ) will be shown on the computer display
screen and present all the time.
Press the “MODE” button the third time, computer display screen figures will come back to scan status
automatically.