SK6900 & SK6900TV
BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610
www.bhfitness.com • Phone 949-206-8152 • Fax 949-206-0013
25
SK6900TV COMPUTER CONSOLE
OPERATING INSTRUCTIONS
STARTING THE FAN
The console on this machine is equipped with air vents for a built-in fan with two fan speeds,
LOW and HIGH. To switch the fan on while doing exercise, press the
FAN
(START) key on
keypad
Screen 1
.
MANUAL MODE
Screen 1
Screen 2
When the console is switched on it will display
Screen 1
, signifying that the machine is READY.
Press the
START
key to switch to
Screen 2
and
the treadmill will start at an initial speed of 0.5
mph (0.8 km/h) after a 3 second countdown.
Use the
SPEED
▲
or
SPEED
▼
keys to increase or decrease the exercise speed, up to a
maximum of 15 mph (25 km/h).
You can also increase or decrease the INCLINATION level using the
INCLINATION
▲
or
INCLINATION
▼
keys, with a choice of 15 settings (0-15).
Pressing the
key on
Screen 2
will bring up a new screen (
Screen 3
) displaying a TV image
at the top of it.
Screen 3
Screen 4
Use the
CHANNEL
▲
or
CHANNEL
▼
keys to
select a TV channel. Use the
VOLUME
▲
or
VOLUME
▼
keys to adjust the volume.
If you want to switch to full-screen, press the TV
image on
Screen 3
and this will take you to
Screen 4
, Full-screen TV. To switch back to the
previous format, just touch the image on
Screen 4
.
The windows down the side of
Screen 3
provide data about the exercise you are doing. These
values are:
TIME; DISTANCE; PULSE RATE; CALORIES
(kcal)
; INCLINATION %
and
SPEED
(MPH English, km/h Metric).
Pressing the
STOP
key or pulling the
EMERGENCY
cord at the bottom of the screen, will stop
the treadmill and interrupt the exercise program.