9
English
ELECTRONIC MONITOR
When the machine is switched on the
monitor will display U1 in the centre of
the screen. Select the user, between
U1-U4, using the
▲
/
▼
keys and then
press the MODE key.
To give you greater control over the
exercise, this electronic monitor
provides simultaneous read-outs of
speed/rpm, distance, exercise time,
calories burnt and pulse rate.
STARTING
The monitor will switch on
automatically and begin at 45 rpm (on
this model equivalent to approximately
6 km/h on the monitor) and switch off
if this speed is not reached or if
cancelled.
Optionally, if you wish to have the
monitor on constantly you can plug the
adapter (9V), supplied with the
machine, into the mains socket (220 V
– 240 V) and the jack on the adapter
into the socket at the bottom rear of
the machine.
The screen will come on automatically
when you begin exercising on
program “U1" (User 1). To enter
personal data, press the MODE key
and, with the help of the
▲
/
▼
and
MODE keys, enter values for sex, age,
height and weight. After entering the
last value you can select the desired
program.
If at any time during exercise you
press the START/STOP button then
all of the unit’s functions will stop.
Pressing the START/STOP button
again will restart the machine.
When working without an adapter, the
monitor switches off automatically as
soon as you stop exercising. When
working with the adapter, the monitor
will switch off after the machine has
been idle for 4 minutes.
Important:
Deposit electronic
components in special containers, Fig.
1.
MONITOR FUNCTIONS
This electronic unit has seven function
keys: RECOVERY, FAN ON/OFF,
START / STOP; RESET, MODE;
▲
;
▼
. PULSE / THR is display at the top
of the monitor. The centre of the
screen will simultaneously display the
selected program level. There are
three windows at the bottom of the
display that indicate the SPEED /
RPM; TIME; DISTANCE; WATTS /
CALORIES.
This monitor also has 1 manual
program, 12 pre-set exertion level
programs; 1 user defined program; 4
Heart Rate Control programs and 1
steady watt rate program.
With the monitor either stopped or
working the SPEED / RPM and TIME /
CALORIES and DISTANCE / WATT
windows give alternate displays every
5 seconds.
STARTING THE FAN
To switch the fan on or off, press the
FAN ON/OFF key.
Whenever you finish your exercise,
make sure that the fan is switched off.
By pressing the RESET key the
monitor will enter program selection
status. Holding the RESET key down
Summary of Contents for G-249
Page 2: ...Fig 4...
