3
●
The watch can be set to display, during measurement, the measured data in different ways according to your needs.
Use Your HRM Watch in the Manner Best Suited to Your Needs.
Customize Target Zone function.
(See pp. 15 and 17.)
HR-LOG Mode
BEST
TIME
USUAL
PACE
To know your heart
rate while running
besides running data:
Function setting display of
HR-CHR Mode
Skip AT-Heart Rate setting
procedure to disable calculation
based on ASICS’s algorithm.
(See p. 20.)
Auto-HRM function
works as soon as
the watch receives
heart rate signal,
and heart rate is
displayed
automatically.
Heart rate is displayed
together with running
data including lap time
and split time.
To use AT-Heart Rate
as a guideline of
intensity of training
and race pace:
To customize Target
Zone function to utilize
it for various training
programs:
Input target heart rate (TARGET)
and width above/below target (ZONE).
“HI” Zone
TARGET
ZONE
ZONE
“IN” Zone
Heart rate
Target heart
rate zone
Input “usual pace” running data
and “best time.”
The watch indicates, in real
time, whether your heart
rate is above, below or
within the target zone
which includes AT-Heart
Rate at its center.
By customizing target heart rate zone
finely according to the purpose of
training program, Target Zone function
provides a measure to control exercise
intensity of training, enhancing its
quality and efficiency.
Press for
more than
1 second
Press for
more than
2 seconds
Set your AT-Heart Rate on the watch.
(See p. 20.)
“LO” Zone
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