17
SETTING OF FUNCTIONS USED IN HR-CHR MODE
HR-CHR MODE
●
Perform the setting for Auto-HRM, Target Zone and Interval Timer functions.
Target heart rate
Interval Timer Function Setting
Turning ON/OFF
of Auto-HRM function
Function Setting Display
Zone width
■
Function Setting Procedure
■
Target Zone Function Setting
Turning ON/OFF
Hour
■
Auto-HRM Function Setting
■
Interval Timer Function Setting
* The Function Setting Display will not be activated
unless the Chronograph is reset.
[1]
Keep Button “B” pressed for more than 2 seconds to activate the Function Setting
Display. The target heart rate digits start flashing.
[2]
Press Button “A” or “D” to set the flashing digits or turn ON or OFF the respective function.
* If Button “A” or “D” is kept pressed for more than 2 seconds, the digits move quickly.
[3]
Press Button “E” to select the digits or item to be adjusted (flashing).
[4]
Repeat
Steps
[2]
and
[3]
to perform the setting procedure in the order shown in the
illustration below.
[5]
After all the adjustment is completed, press Button “B” to return to the HR-CHR mode.
* If the watch is left untouched in the Function Setting Display with the digits flashing, the display
will automatically return to the HR-CHR mode in 2 to 3 minutes.
Seconds
Minute
HR-CHR Mode
Button “B”:
Returning to
HR-CHR Mode
Button “B”:
[Press for more
than 2 seconds]
Activation of Function
Setting Display
Button “A”:
Increasing digits
to be adjusted
Button “C”:
Turning on backlight
Button “D”:
Decreasing digits
to be adjusted
Button “E”:
Selection of digits
to be adjusted
Button “C”:
[Press for more
than 2 seconds]
Returning display to
TIME Mode
Target heart rate
Press for
more than
2 seconds
* Pressing both Buttons “A” and “D” at the same
time can reset all the settings to the initial ones.
When the Auto-HRM function is turned ON, by wearing the chest strap while the
watch is in the HR-CHR Mode, the heart rate data is measured and transmitted to the
watch, and displayed automatically. Do not turn OFF this function unless you decide
to use the watch alone at all times.
Set the target heart rate (”TARGET”) and the zone width (”ZONE”) above/below it. If you
wish to use your AT-Heart Rate as the target heart rate, perform the setting procedure for
calculation of AT-Heart Rate in the HR-LOG Mode (see p. 20). Then, “TARGET” is
automatically set to your AT-Heart Rate. In that case, set the zone width alone here.
•
Target heart rate (”TARGET”)
Setting range: 100 ~ 220
Initial setting: AT-Heart Rate if it has been set in HR-LOG Mode, and otherwise “- - - -”
•
Zone width (”ZONE”)
Setting range: 1 ~ 30
Initial
setting: ”7”
Turn ON/OFF the Interval Timer, and set the Seconds, Minute and Hour of the
countdown time.
Setting range: From 10 seconds up to 99 hours 59 minutes and 59 seconds
Initial setting: “ON”, and “3’00” (3 minutes)
AH01-WJ30WJ31̲英語版.ai 1 2013/02/24 21:33:22
