27
DEFINITION OF TERMS/INDICATION OF MARKS
■
Definition of Terms
■
Indication of Each Mark
Mark Indication
AT
Anaerobic Threshold: It refers to the point at which your body transitions from aerobic to
anaerobic exercise. It not only serves as a guideline for a marathon pace, but also provides
a measure to control exercise intensity during training, thus enhancing its efficiency.
Heart rate
The number of times the heart beats per minute.
AT-Heart Rate (HR)
Heart rate obtained during exercise having intensity around the AT.
AT-Pace
Running speed when you run with an intensity around the AT. The watch expresses AT-Pace
as the time required to run 1 km.
Target Zone Function
A function that indicates, in real time, whether your heart rate is above, within or below the
target zone.
CHR (Chronograph)
Synonym for stopwatch function. The watch can measure in 1/100 second increments.
Lap time
Time required to run any given section of the entire distance (such as the Time required to
run a circuit in a track race).
Split time
Time required to run from the start to any given point of the entire distance.
Total time
Entire time to run from start to finish.
Run
A running attempt measured by the chronograph from when it is started until it is finally
stopped and reset.
Log data
Running data measured and stored in memory in HR-CHR Mode.
LAP memory (L/m
：
)
The number of measurement data accumulated in memory.
Chest strap
Worn on your chest below the breast, it measures the cardiac potential, and transmits the
heart rate data to the watch. It consists of a sensor unit and a rubber strap that makes it
possible to wear it securely on your chest.
Auto-HRM function
A function to automatically display the heart rate data transmitted by the chest strap as soon
as the watch receives it.
Measurement condition checking function
It graphically indicates the measurement condition of the heart rate and the existence of
noise during measurement.
Interval Timer function
A timer function that is started, stopped and reset in sync with the button operation made in
the HR-CHR Mode.
HR-GRAPH Mode
The heart rate data measured in the latest run is displayed graphically over time. The heart
rate graph is updated each time a new chronograph measurement is made.
Heart shape
It indicates the measurement condition of the heart rate data. A solid heart is shown when
the heart rate is measured properly, and an open heart is shown when it is not.
Timer function
A function to give beeping sound when the set time is counted down.
Alarm function
A function to ring alarm at the designated time.
Auto-Backlight function
A function to turn on the backlight each time a button is pressed.
Contrast adjustment function
A function to adjust the brightness of the LCD display.
ECO function
A function to turn off the display if no button operation is made for a certain period of time,
to save the battery energy.
T1 and T2
They indicate the respective time zones set in the TIME Mode.
Button operation confirmation sound
A beep sounds each time a button is pressed to confirm that the button operation was made
securely.
Auto-Backlight mark
Chronograph
mark
Time Zone (T1/T2) mark
Alarm mark
Button Operation Confirmation
Sound mark
ECO Function mark
Timer mark
Battery mark
Chronograph
Timer
Auto-Backlight
Time Zone (T1/T2)
Button Operation
Confirmation Sound
Alarm
ECO Function
Battery
It flashes when chronograph is measuring, and
remains lighted when it is stopped.
It flashes when timer is measuring, and remains
lighted when it is stopped.
When it is shown, backlight turns on automatically
with each press of any button.
Mark of selected time zone (T1 or T2) is shown.
When it is shown, beep sounds with each press of
any button.
It is displayed when alarm is engaged.
When it is shown, display turns off automatically if
no button operation is made for a certain period of time.
It shows remaining life of battery.
AH01-WJ30WJ31̲英語版.ai 1 2013/02/24 21:36:31
