Aroma ART-828, Instruction Manual, Page: 13 / 20

Tab la par ac oce ra lv apo rlo sv ege tal es:
COOKING GUIDE & USES
11
VEGETABLE AMOUNT OF WATER STEAMING TIME
Asparagus ½ Cup 10 Minutes
Broccoli ¼ Cup 5 Minutes
Cabbage 1 Cup 15 Minutes
Carrots 1 Cup 15 Minutes
Cauliflower 1 Cup 15 Minutes
Corn 1 Cup 15 Minutes
Eggplant 1¼ Cup 20 Minutes
Green Beans 1 Cup 15 Minutes
Peas ½ Cup 10 Minutes
Spinach ½ Cup 10 Minutes
Squash ½ Cup 10 Minutes
Zucchini ½ Cup 10 Minutes
Vegetable Steaming Guide:
Meat Steaming Guide:
Meat Amount of Water Steaming Time
Safe Internal
Temperature
Fish 2 Cups 15 Min. 140º
Chicken 2½ Cups 20 Min. 165º
Pork 2½ Cups 20 Min. 160º
Beef 2½ Cups
Medium = 15 Min.
Medium-Well = 20 Min.
Well = 23 Min.
160º
CO NSE JO SY IN STR UC CIO NES PA RA CO CIN AR
VEG ETA LES CA NTID AD DE AG UA
TIE MPO DE CO CC IÓ N
ALV APO R
Asp ara gus ½Ta zas 10 Min uto s
Bró col i
¼Ta zas 5M inu tos
Rep ollo
1Ta zas 15 Min uto s
Zan aho ria s
1Ta zas 15 Min uto s
Col iflo r
1Ta zas 15 Min uto s
Maí z
1Ta zas 15 Min uto s
Ber enj ena s
1¼ Taz as 20 Min uto s
Hab ich uel as
1Ta zas 15 Min uto s
Gui san tes
½Ta zas 10 Min uto s
Esp ina ca
½Ta zas 10 Min uto s
Cal aba za
½Ta zas 10 Min uto s
Cal aba cín
½Ta zas 10 Min uto s
Car ne
Can tid ad de
agu a
Tie mpo de
coc im ien to
Tem per atu ra san a
Pes cad o
2Ta zas 15 Min . 140 º
Pol lo
2
½
Taz as 20 Min . 165 º
Car ne de
cer do
2
½
Taz as 20 Min . 160 º
Car ne de
vac a
2
½
Taz as
En su pun to =1 5M in.
Bie nh ech o= 20 Min .
Muy hec ho =2 3M in.
160 º
Tab la par ac oce ra lv apo rla sc arn es:
11
NOTE:
• This steaming chart is for reference only. Actual cooking time may vary.
• To ensure meat tastes its best, and to prevent possible illness, check that
meat is completely cooked prior to serving. If it is not, simply add more
water to the enamel cooking pan and repeat the cooking process until
the meat is adequately cooked.
NO TA :
•
Est a“ Tab la par aC oce rA lV apo rL osV ege tal es ”e sso lo com ore fer enc ia;
los tie mpo sre ale sd ec oci mie nto var iar án.
• Par aa seg ura rno sq ue la car ne ten ga su mej ors abo ry par ap rev eni rp osib les
enf erm eda des ,v erif iqu eq ue la car ne est éc om ple tam ent ec oci nad aa nte s
de ser virla ;si no esa sí, sim ple men te pon ga más agu ae nla cha rol ain ter ior y
rep ita elp roc eso de coc im ien to has ta que la car ne est éa dec uad am ent e
coc ina da.