Aroma AFP-1600S, Instruction Manual

Page: 13 / 14

RECIPES
4 chicken breasts
½ cup butter or margarine
¾ cup lemon juice
2 tsp garlic salt
2 tbsp cumin
2 tbsp cayenne pepper
1 tsp salt
½ tsp pepper
Set skillet temperature to 300ºF and melt butter. Add lemon juice, garlic
salt, cumin and cayenne pepper. Pour ½ of this marinade into a large
bowl. Pierce chicken in several places and sprinkle with salt and
pepper. Place chicken in bowl with marinade, turning occasionally to
coat. Set skillet temperature to 375ºF. Place chicken in skillet, brushing
with the reserved marinade. Grill, turning and basting with marinade
occasionally, until thoroughly cooked (about 15 minutes).
Barbeque Chicken
11
4 cups water
5 beef bouillon cubes
1 tsp Worcestershire sauce
2 cups cooked beef, cubed
6 carrots, peeled and cut into chunks
1 medium onion, chopped
2 tbsp flour
1 garlic clove, minced
1 small bay leaf
Set temperature to 350ºF. Bring water and bouillon cubes to a boil until
bouillon dissolves completely. Add Worcestershire sauce and a dash of
pepper. Stir beef, carrots and garlic into mixture and return to a boil,
adjusting temperature if necessary. Place bay leaf on top, cover and
reduce heat. Simmer for 30 minutes or until vegetables are tender. Pour
about ½ of the liquid in a small bowl and blend with flour. Increase heat
to boiling point. Stir flour mixture into stew and cook, stirring continually
until juices are thickened. Remove bay leaf and serve.
Beef Stew
RECETAS
11
Pollabarbacoa
4pechugas depollo
½taza de mantequillao margarina
¾taza dejugo delimón
2cucharaditas desal deajo
2cucharadas decominos
2cucharadas depimiente deCayena
1cucharadita desal
½cucharadita depimienta
Ponga latemperatura delsartén a300°F yderrita lamantequilla. Añada
eljugo delimón, salde ajo,cominos ypimienta deCayena. Vacíela
mitadde estamarinada dentrode untazón grande.Per foreel polloen
varioslugares yroc íelocon saly pimienta.Coloque elpollo enel tazón
conla marinada,volteándolo ocasionalmentepara cubrirlopor todos
lados.Ajuste latemperatura delsartén a375°F. Coloqueel polloen el
sartén,barnizándolo conla marinadaque sereservó. Áselo,volteándolo
ybañándolo ocasionalmentecon lamarinada, hastaque esté
completamentecocido (15minutos, aproximadamente).
4tazas deagua
5cubos deconsomé deres
1cucharadita desalsa inglesaWorcestershire
2tazas decarne deres cocida,en cubos
6 zanahorias, peladasy cortadasen trozos
1 cebollamediana, picada
2cucharadas deharina
1diente deajo, picado
1hoja delaurel, pequeña
Ajustela temperaturadel sarténa 350°F. Pongaa hervirel aguacon los
cubosde consoméhasta queéstos sedisuelvan completamente.
Agreguela salsainglesa Worcestershire yuna pizcade pimienta.
Revuelvala carnede res,las zanahorias yel ajoen lamezcla ydeje
quehierva denuevo, ajustandola temperatura sies necesario.
Coloquela hojade laurelencima, tapey bajeel calor.Deje que
hiervadurante 30minutos ohasta quelos vegetalesestén suaves.
Vacíeaproximadamente lamitad dellíquido enun tazónpequeño y
mezclecon laharina. Aumenteel calora puntode ebullición.Revuelva
lamezcla deharina enel estofadoy cocine,revolviendo
constantamente,hasta quelos jugosespesen. Saquela hojade laurel.
Estofadode res