40
Manual Mode
Press START in main menu may start workout in manual mode.
5.
Use
UP or DOWN (Encoder)
to select workout program, choose Manual and
press
MODE / ENTER
to get into.
6.
Use
UP or DOWN (Encoder)
to set TIME (Drawing 8), DISTANCE (Drawing 9),
CALORIES (Drawing 10), PULSE (Drawing 11) and press
MODE / ENTER
to
confirm.
7.
Press START/STOP keys to start workout. Use
UP or DOWN (Encoder)
to adjust
load level. Load level display in WATT window, no adjusting for 3s, it will
switch to display WATT (Drawing 12).
8.
Press START/STOP keys to pause workout. Press RESET to reverse to main
menu.
Drawing 8 Drawing 9
Drawing 10 Drawing 11
Drawing 12