Zavor LUX LCD Series, Руководство пользователя

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Pressure Cooking Charts
Pressure cooking times are approximate times. Use these cooking times as a
general guideline. The amount and type of food will alter cooking times.
Pressure Cooking Vegetables (Fresh & Frozen):
To achieve best results
when pressure cooking fresh or frozen vegetables, please refer to the below
tips and hints:
1. Use the Vegetables setting when attempting to pressure cook vegetables.
Use the STEAM function when attempting to steam vegetables.
2. Use the quick release method when pressure cooking vegetables so they
do not overcook.
3. Use a minimum of 1 cup of liquid when cooking vegetables.
4. When steaming vegetables, use the included Stainless Steel Steamer
Basket and Trivet.
Vegetable Pressure Cooking Chart:
Vegetable Pressure Setting Fresh
(Cooking Time)
Frozen
(Cooking Time)
Acorn Squash, chunks High 6-7 minutes 8-9 minutes
Artichoke, 4 medium –
large
High 8-10 minutes 10-12 minutes
Asparagus High 1-2 minutes 2-3 minutes
Whole Beets, medium –
large
High 20-25 minutes 25-30 minutes
Broccoli, Florets High 2-3 minutes 3-4 minutes
Brussel Sprouts High 3-4 minutes 4-5 minutes
Butternut Squash, chunks High 8-10 minutes 10-13 minutes
Cabbage, Quartered High 3-4 minutes 4-5 minutes
Carrots, whole or chunk High 2-3 minutes 3-4 minutes
Cauliflower, florets High 2-4 minutes 3-5 minutes
Celery, chunks High 2 minutes 3 minutes
Collard Greens High 4-5 minutes 5-6 minutes
Corn on the Cob High 3-5 minutes 4-6 minutes
Edamame, in pod High 4-5 minutes 5-6 minutes
Eggplant High 2 minutes 3 minutes
Endive High 1-2 minutes 2-3 minutes
Kale, coarsely chopped High 1-2 minutes 2-3 minutes
Leeks High 2-4 minutes 3-5 minutes
Onions, sliced High 2 minutes 3 minutes
Potatoes, whole, small High 5-8 minutes 6-9 minutes
Potatoes, whole, large High 10-12 minutes 11-13 minutes
Potatoes, sliced or cubed High 5-8 minutes 6-9 minutes
Pumpkin, chunks High 4-8 minutes 6-12 minutes
Spinach High 1-2 minutes 3-5 minutes
Sweet Potatoes, cubed High 7-9 minutes 9-11 minutes
Sweet Potatoes, whole High 10-15 minutes 12-19 minutes
Tomatoes, quartered High 2 minutes 4 minutes
Zucchini High 2 minutes 3 minutes