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17. Do not use the treadmill for excessive periods of time (no more than
17 hours) - if you uses it excessively it can damage the motor and the
machine’s display and reduce the lifetime of the treadmill.
18. Never touch moving parts.
19. Stop using the treadmill if you feel ill at ease or if something is wrong
with the machine.
20. Be particularly attentive when using the treadmill if you have long hair.
It is recommended to tie your hair up so that it cannot get stuck in
something.
21. If you experience any kind of pain, including but not limited to chest
pain, feeling unwell, dizziness or shortness of breath, you should
stop exercising immediately and talk to a doctor before continuing.
Incorrect or excessive exercising can result in damage to your health.
22. Never use the treadmill if the cord or wire are damaged. Contact your
local retailer if you need replacement parts or repairs.
23. The treadmill may not be used by children or people with impaired
physical, sensory or mental abilities or those with lack of experience
and knowledge unless they are sufficiently monitored and instructed in
how to use the device correctly.
24. Even when supervised, children must never use the treadmill for play!
25. Never make modifications to the treadmill.
26. Before using the treadmill, make sure that all nuts and bolts are
tightened. If some parts are damaged, do not use the treadmill and
have an authorized service centre or the retailer replace the damaged
parts.
27. Never pull on the cord and never use it as a handle.
28. Do not use the cord if it is damaged or wet.
29. It is recommended to do stretching exercises before using the
treadmill.
30. Do not stand on the treadmill. When you are about to use the treadmill,
do not stand on it directly. Place your feet on the edges before starting
the treadmill. Only begin walking on the treadmill once it has started
moving. Never power up the treadmill at a high speed setting and then
attempt to jump up on it!
31. Never get off the treadmill before it has come to a complete stop. In
emergencies, jump on to the edges/sides.
32. Use the safety clip (dead man’s switch) when using the treadmill.
Fasten the clip to your clothes. If the clip is drawn out, the treadmill
will stop. In an emergency, you need to place both hands on the
handrails and put your feet on the edges. Once this is done, pull the
safety clip or press the red stop button - this will stop the treadmill.
33. It is important that the treadmill is only used indoors in a sufficiently
temperate and dry room to avoid static electricity. Be particularly
attentive to this during winter. Static electricity can be disturbing and
even damage the product. Synthetic fibres and materials can also
generate static electricity. Avoid using the treadmill if you are wearing
clothing made of synthetic materials.
