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Training
TRAINING SETTINGS: Access the Training Mode interface by clicking on the Training icon.
The training options below will be shown in the menu:
This menu contains for pre-set training programmes and user-defined programmes, and the
user can select a programme as desired.
The four pre-set programmes determine the length of the run and divides the entire running
process into ten steps, where speed and incline are defined in advance for each step so that
it becomes easier for the user to just concentrate on running.
If the user is not satisfied with the four pre-set training programmes, they can be adjusted.
The user can adjust the following settings for each step: running time, incline and speed, as
shown below:
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