WHOOP Strap 2.0, Руководство пользователя

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WHOOP // USER MANUAL
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Sleep Performance Page
The Sleep Performance page provides a
summary of the previous night’s sleep, pri-
marily the Sleep Performance score, which is
the Hours of Sleep compared to the amount
of Sleep Needed.
This page also provides statistics (Time in
Bed, Disturbances, and Latency) for that night
relative to the average of the last 30 days,
displayed as small grey numbers under the
statistics.
You can access more detailed statistics
by touching the Hours of Sleep and Sleep
Needed.
To access the Sleep page, simply swipe left
three times from the One Day Overview.
THE WHOOP MOBILE APP
Sleep Performance
Hours of Sleep
(Access to detailed statistics)
Access Sleep Statistics
Sleep Needed
(Access to detailed statistics)
Access the Calendar