WHOOP Strap 2.0, Руководство пользователя

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WHOOP // USER MANUAL
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Sleep Auto-Detection
WHOOP detects when you fall asleep and
wake up and then logs that period as Sleep.
Using Sleep Auto-Detection, you can track
your Sleep and receive your Recovery with-
out having to manually start and stop or add
your Sleep.
If you wake up and WHOOP has detected
a Sleep (but is waiting to make sure you’re
fully awake before ending it), you may see
a “Sleep Detected - Process Now” entry on
your Overview screen. Tapping “Process
Now” will let WHOOP know that you are not
planning on extending this sleep and the
system will therefore begin processing your
Sleep Activity.
THE WHOOP MOBILE APP
Process Auto-Detected
Sleep Activity