Welby 96373, Руководство пользователя

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Adhesive electrodes
48
Muscle
group
Placement of
electrodes
Stimulation
positions
Induce con-
traction (mus-
cle tension)
Sole of the
foot
Sit with your
feet on the
floor.
Tense the mus-
cles in your soles
by trying to dig
your toes into the
floor.
Peroneus
muscles
Sit with your
feet on the
floor.
Tense your calf
muscles by
pressing your
big toe forcefully
against the floor,
while lifting the
outside toes up
from the floor at
the same time.
Tibialis
anterior
Sit with your
feet placed
under a piece
of furniture,
so that you
can no longer
bend your
ankles.
Tense the shin
muscles by
pressing your
toes forcefully
upwards against
an object of
resistance.
Calf
muscles
Sit with your
back and feet
supported. A
simple way to
do this is to sit
in a doorway.
Tense the calf
muscles by
pressing your
toes forcefully
against an object
of resistance.