4
1.
Read all instructions in this manual and all
warnings on the resistance system before
using the resistance system. Use the resist-
ance system only as described in this manual.
2.
It is the responsibility of the owner to ensure
that all users of the resistance system are
adequately informed of all precautions.
3.
The resistance system is intended for home
use only. Do not use the resistance system in
any commercial, rental, or institutional setting.
4.
Keep the resistance system indoors, away
from moisture and dust. Place the resistance
system on a level surface, with a mat
beneath it to protect the floor or carpet. Make
sure that there is enough clearance around
the resistance system to mount, dismount,
and use the resistance system.
5. Inspect and properly tighten all parts regular-
ly. Replace any worn parts immediately.
6. Keep children under 12 and pets away from
the resistance system at all times.
7. Keep hands and feet away from moving parts.
8.
Always wear athletic shoes for foot protec-
tion while exercising.
9.
The resistance system is designed to sup-
port a maximum user weight of 300 pounds.
10. The top frame is not designed to be used for
pull-up exercises. Do not hang on the top
frame.
11. Pull on the lower cable only while sitting on
the bench or standing on the base plate. Pull
on the high cables only while sitting on the
bench, with the seat in one of the three posi-
tions closest to the upright base, or while
standing on the base plate.
12. The resistance system is designed to be
used with the included resistance. Do not
use the resistance system with any other
type of resistance.
13. Always disconnect the lat bar from the high
cables when performing an exercise that
does not require it.
14. Make sure the storage knob is in place and
fully tightened each time the resistance sys-
tem is used.
15. Make sure that the cables remain on the pul-
leys at all times. If the cables bind as you are
exercising, stop immediately and make sure
that the cables are on the pulleys. Replace all
cables at least every two years.
16. Always make sure the two screws in the rope
clamps are fully tightened each time the
resistance system is used.
17. Do not pull on the cables while the resist-
ance level is being adjusted.
18. If you feel pain or dizziness while exercising,
stop immediately and begin cooling down.
WARNING:
Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
WARNING:
To reduce the risk of serious injury, read the following important precautions
before using the resistance system.
IMPORTANT PRECAUTIONS
