19
ADJUSTING THE VKR FRAME
To adjust the VKR Frame (82), remove the VKR Pin
(101) from the Frame and the Upright (3). Move the
Frame down to use the Frame to exercise, or up to
the stored position. Reengage the VKR Pin into the
Frame and the Upright.
3
101
82
55
17
CHANGING THE WEIGHT SETTING
To change the setting of the weight stack, insert the
Weight Pin (55) under the desired Weight (17). Insert
the Weight Pin until the bent end touches the weight
stack, and then turn the bent end downward.
See the WEIGHT RESISTANCE CHART on page 20
for the resistance for each station.
53
52
10
Hole
LOCKING THE WEIGHT STACK
To lock the weight stack, insert the Lock Pin (53) into
the indicated hole in a Weight Guide (10). Insert the
Lock (52) through the hole in the Weight Pin and
close the Lock.
107
37
37
37
7
31
31
ATTACHING THE LEG LEVER
To use the Leg Lever (7), first attach the seat to the
weight system (see ADJUSTING THE SEAT FRAME
HEIGHT on page 18). Then, attach the pulley hous-
ings to the upright (see ATTACHING THE PULLEY
HOUSINGS on page 17). Finally, attach the Extension
Cables (31) to the Chain (107) with two Cable Clips
(37) and attach the Chain to the Leg Lever with anoth-
er Cable Clip.
Note: For less resistance, the Leg
Lever can be used with only one Extension Cable
attached to it.
Содержание Club 8980 W
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