10
18. Attach a Pulley Housing (94) to the indicated “U”-
channel on the 10-pound Center Resistance Bar
(44) with an M10 x 102mm Button Head Bolt (24),
two Pivot Bushings (74), and an M10 Nylon
Locknut (76).
Wrap the Long Cable (80) around a 90mm Pulley
(28). Attach the Pulley inside of the Pulley
Housing (94) with an M10 x 42mm Button Head
Bolt (71) and an M10 Nylon Locknut (76).
18
24
94
28
80
44
76
76
71
74
74
17. Wrap the Long Cable (80) around a 90mm Pulley
(28). Attach the Pulley and a Cable Trap (29) to
the indicated M10 x 140mm Carriage Bolt (73)
with an M10 Nylon Locknut (76).
Make sure the
Cable Trap is oriented to hold the Cable in the
groove of the Pulley.
17
76
28
80
73
29
15
86
72
Edges
Up
96
95
95
44
36
67
Rods
35
Fulcrum
4
16.
Locate the Long Cable (80).
Insert one end of
the Cable through the welded tube on the indicat-
ed end of the Cross Tube (11) and then through a
Swivel Arm (22). If necessary, use the tip of a
screwdriver to pull the end of the Cable out of the
Swivel Arm.
Make sure the Cable is on the indi-
cated side of the welded rod in the Swivel Arm.
Insert the Swivel Arm (22) into the welded tube
on the Cross Tube (11). Secure the Swivel Arm
with an M4 x 5mm Screw (8).
Wrap the Long Cable (80) around a 90mm Pulley
(28). Attach the Pulley inside of the Swivel Arm
(22) with an M10 x 42mm Button Head Bolt (71)
and an M10 Nylon Locknut (76).
16
71
22
8
28
80
11
76
Rod
“U”-Channel
15. Locate the fulcrum on the Lat Tower (4) (see the
inset drawing). Slide the Tray (35) onto the rods
on the fulcrum.
Make sure the Tray is oriented
as shown in the drawing.
Set the Resistance Bars into the Tray (35) in the
following order: the 10-pound Resistance Bar (67),
the 20-pound Resistance Bar (36), an 80-pound
Resistance Bar (95), the 10-pound Center
Resistance Bar (44), an 80-pound Resistance Bar
(95), and the 40-pound Resistance Bar (96).
Orient the Cover Plate (72), with the edges up.
Attach the Cover Plate to the Tray (35) with two
M8 x 19mm Button Head Screws (86).
