19
James Martin Multi Cooker
The Steam setting
is great for the healthy cooking of vegetables, meat, fish and even
boiling eggs. See steaming table for a suggestion of ingredients and approximate
cooking times.
RECIPES
Braised beef brisket
Brisket approx 1.5 kg (3lb).
1 large onion roughly chopped.
2 carrots cut in thick chunks.
Bay leaf.
Beef stock approx 600ml (1pt) red wine can be used in place of some of the stock if
preferred.
Method
Set the Multi Cooker to Sauté setting, add a little oil and allow to heat up. Add the
brisket and brown off on all sides and set to one side. Add onions and soften. Put the
brisket and all the remaining ingredients into the pot. Switch the setting to Stew and
set the time for approx. 3½ - 4½ hours. Cook until the beef is tender.
Beef stew
Stewing beef cut into even sized pieces approx 3-5cm cubes.
Onions roughly chopped.
Vegetables such as carrots, swede, peppers, leeks, celery, mushrooms, roughly
chopped or sliced.
Chopped garlic.
Beef stock approx 600ml (1pt) or red wine can be used if preferred.
Method
Set the Multi Cooker to Sauté setting, add a little oil and allow to heat up. Add the
beef and brown off and set to one side. Add onions, leek, celery etc and soften. Put
the beef and all the remaining ingredients into the pot. Switch the setting to Stew and
set the time for approx. 2-3 hours. Cook until the beef is tender.
Chicken casserole
Chicken joints skinned.
Onions roughly chopped.
Tinned tomatoes or passata.
Can of sweetcorn drained.
Vegetables such as peppers, carrots, celery, leeks.
Bay leaf.
Mixed herbs.
Chicken stock approx 300ml (1/2 pint).
