Exercising Information
OPERATING ADJUSTMENTS and GENERAL
USER INFORMATION
LEVELLING THE ROWER
For security and stability, your Sculling Hydraulic Rowing Machine has a factory
welded frame and once assembled correctly, should not need further
alignment. However, in the interest of safety, please always ensure
that your Sculling Hydraulic Rowing Machine is positioned on a solid, flat
surface. If necessary, use a rubber mat underneath to reduce the possibility
of damaging flooring or slipping in use.
RESISTANCE ADJUSTMENT
To ensure smooth efficient rowing action, it is essential that the 2
hydraulic cylinders are correctly adjusted during use. To make the
necessary adjustments to the rowing arm resistance for exercise
variation, please follow these simple guidelines.
For MINIMUM rowing resistance, slightly release the tension on the
Hydraulic Cylinder Adjuster Clamps (13), so that the Hydraulic
Cylinder Brackets (12) are free to slide along the Row Arms (4L and
4R). Position the brackets on the lower part of the cross hatched area
of the row arm and re-tighten the Hydraulic Cylinder Adjuster Clamps.
For MAXIMUM rowing resistance, slightly release the tension on the
Hydraulic Cylinder Adjuster Clamps (13), so that the Hydraulic
Cylinder Brackets (12) are free to slide along the Rowing-Arms (4L
and 4R). Position the brackets on the upper part of the cross hatched
area of the row arm and re-tighten the Hydraulic Cylinder Adjuster
Clamps.
The "cross hatched" area is
approximately 90mm long and
is positioned 50mm from the
row arm pivot point. It is
important that both arms are
adjusted within the same range
so that the rowing resistance will
be equal on both arms.
Note
13
12
4L/R
age 1
Содержание HYBRID DUAL HYDRAULIC SCULLING ROWER
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Страница 22: ...Assembly age 2...