3
2
3
ENGLISH
CONTENTS
ASSEMBLY 45
IMPORTANT SAFETY INSTRUCTIONS
2
INTRODUCTION
3
EXERCISING
3
CONSOLE 5
TRANSPORT
AND
STORAGE
6
MAINTENANCE
6
MALFUNCTIONS
6
TECHNICAL SPECIFICAT IONS 6
WELCOME TO THE WORLD
OF TUNTURI EXERCISING!
Your choice shows that you really want to invest in your
well being and condition; it also shows you really value
high quality and style. With Tunturi Fitness Equipment,
you’ve chosen a high quality, safe and motivating
product as your training partner. Whatever your goal in
training, we are certain this is the training equipment to
get you there. You’ll find information about using your
exercise equipment and what makes for efficient training
at Tunturi’s website at WWW.TUNTURI.COM.
IMPORTANT SAFETY
INSTRUCTIONS
Read this guide carefully before assembling, using or
servicing your fitness equipment. Please keep the guide
somewhere safe; it will provide you now and in the future
with the information you need to use and maintain
your equipment. Always follow these instructions with
care.
NOTE ABOUT YOUR HEALTH
• Before you start any training, consult a physician to
check your state of health.
• If you experience nausea, dizziness or other abnormal
symptoms while exercising, stop your workout at once and
consult a physician.
• To avoid muscular pain and strain, begin each workout
by warming up and end it by cooling down. Don’t forget
to stretch at the end of the workout.
• Do not use the Vibration Plate when you have the one
of the following medical conditions:
•Immediate infections, problems with joints,
immediate arthritis, serious heart- or vascular diseases,
unhealed chirurgical wounds or metal pins/plates,
recent joint-replacements, diabetes, pregnancy,
epilepsy, pacemaker, recent thromboses, tumours or
backproblems.
NOTE ABOUT THE EXERCISE ENVIRONMENT
• The equipment is not to be used outdoors.
• Place the equipment on a firm, level surface. Place the
equipment on a protective base to avoid any damages
to the floor beneath the equipment.
• Make sure that the exercising environment has
adequate ventilation. To avoid catching cold, do not
exercise in a draughty place.
• In training, the equipment tolerates an environment
mea10°C to +35°C. The equipment can be stored
in temperatures ranging between -15°C and +40°C. Air
humidity in the training or storage environment must never
exceed 90%.
• Do not use water on the equipment. Water might cause
short-circuit and damage the equipment
NOTE ABOUT USING THE EQUIPMENT
• If children are allowed to use the equipment, they
should be supervised and taught to use the equipment
properly, keeping in mind the child’s physical and mental
development and their personality.
• Before you start using the equipment, make sure that
it functions correctly in every way. Do not use faulty
equipment.
• Press the keys with the tip of the finger; your nails may
damage the key membrane.
• Never lean on the interface.
• Never remove the side covers. Do not step on the frame
casing.
• Only one person may use the equipment at a time.
• Hold the handlebar for support when getting on or off
the equipment.
• Wear appropriate clothing and shoes when exercising.
• Protect the meter from sunlight and always dry the
surface of the meter if there are any drops of sweat on it.
• Information on warranty terms can be found in the
warranty booklet included with the product.
• Please note that the warranty does not cover
damage due to shipping or negligence of adjustment or
maintenance instructions described in this manual.
• The equipment must not be used by persons weighing
over 160 kg.
• Make sure the equipment is unplugged before carrying
out any assembly or maintenance procedures.
• Do not attempt any servicing or adjustments other than
those described in this guide. Everything else must be left
to someone familiar with the maintenance of
electromechanical equipments and authorised under the
laws of the country in question to carry out maintenance
and repair work.
DANGER:
Do not modify the plug provided with the
product - if it will not fit the outlet, have a proper outlet
installed by a qualified electrician.
NOTE ABOUT SAFETY FOR UNITS
WITH ELECTRICAL POWER
Before connecting the equipment to a power source,
make sure that the local voltage matches that indicated
on the type plate: the equipment operates at either 230
Volt or 115 Volt (North American version).
NOTE!
Do not use extension wires when connecting
the equipment to the power source. Always switch off the
power and unplug the equipment from the electrical
outlet immediately after using!
To reduce the risk of burns, fire, electric shock or injury to
persons:
1. The equipment should never be left unattended when
plugged in. Unplug the equipment from the outlet when
not in use, before carrying out any maintenance or
repair procedures, and before moving the unit.
2. Do not operate the equipment under a blanket
or other combustive material. Excessive heating
can occur and cause fire, electric shock or injury to
persons.
3. Do not connect the equipment to a power source, or
operate the equipment if there is any sort of damage to
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