True Z8.1e, Руководство пользователя

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Calorie Goal Workout
In This Chapter:
Setting Up a Calorie Goal Workout
chapter nine
Z 8 . 1 e E l l i p t i c a l O w n e r ’ s G u i d e
75
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HAPTER
1:
Introduction
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HAPTER
2:
Riding Your Elliptical
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3:
The Display
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4:
How the Elliptical Controls Your Exercise
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5:
Workout Setup
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6:
Manual Control
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7:
Pre-Set Programs
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8:
Heart Rate Control
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9:
Calorie Goal Workout
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10:
Designing Your Own Workout
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11:
Fitness Test
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12:
Other Functions
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13:
Creating an Exercise Plan
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14:
Setup Mode
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15:
Test Mode
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16:
Care and Maintenance
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HAPTER
17:
Important Safety Instructions