27
Type of Food
Amount of
food (Kg.)
Amount of
water (L)
Approximate
Cooking Time
(in minutes)
Black beans
0.5
2.0
25/30
White beans
0.5
2.0
25/30
White rice
0.4
0.7
As soon as the
pressure regulator
starts working, turn off
the heat. Wait for
15 minutes.
Lentils
0.5
2.0
10/15
Skinless potatoes
(
cut in half)
1.0
1.0
10/15
Cassava
0.8
1.5
20/25
Beets (
medium)
1.0
1.0
20/25
Sweet corn
4 ears
broken in
the middle
1.0
5/10
Pork ribs
1.0
1.0
10/15
Pork
1.0
1.0
20/25
Beef
1.0
1.0
20/25
Chicken
1.0
1.0
20/25
Lamb
1.0
1.0
15/20
on the size, quality and amount of the food being cooked as well as the heat
source used.
Cooking time suggestions for different kinds of foods –
TORINO 4.5 LITERS
Note: Cooking time as of the moment when the pressure regulator starts operating,
keeping the pot over medium heat or flame.
Estimated amounts for the 4.5-liter pressure cooker.
