1.
Important Safeguards.........................................................1
2.
Additional Important Safeguards........................................2
a. Grounded 3-Conductor Plug........................................4
b. Short Cord Instructions..................................................4
c. Plasticizer Warning.........................................................4
d. Electric Power................................................................4
3.
Getting to know your Richard Simmons
Electronic Steamer..............................................................5
a. Before First Use.............................................................6
4.
Operating Instructions........................................................7
a. Setting Up.......................................................................7
b. Steaming.........................................................................8
5.
User Maintenance Instructions.........................................12
a. Care and Cleaning.......................................................12
b. Descaling.....................................................................13
c. Storing..........................................................................13
6.
Hints and Tips..................................................................14
i. Rice and Grain..................................................14
ii. Vegetables.........................................................15
iii. Seafood............................................................15
iv. Eggs.................................................................15
7.
Steaming Charts...............................................................16
a) Rice and Grain Steaming Chart..................................16
b) Vegetable Steaming Chart..........................................17
c) Seafood Steaming Chart.............................................18
d) Pre-cooked Meat and Poultry Steaming Chart...........18
e) Egg Steaming Chart....................................................19
f) Fruit Steaming Chart...................................................19
8. Recipes.............................................................................20
43
To make the Fat-Free Sauce or Fruit Salsa, combine all the
ingredients and refrigerate.
Makes 2
1
⁄
2
cups of sauce.
Fat-Free Tartar Sauce
Pineapple Salsa
Use with fish
Use with poultry, fish or pork
2 cups fat-free mayonnaise
1
1
⁄
2
cups diced fresh or
1
⁄
4
cup fresh lemon juice
canned pineapple, drained
2 tablespoon minced garlic 1 jalapeño chili pepper
1
⁄
2
cup sweet pickle relish
seeded and minced
1
⁄
2
teaspoon salt
3
⁄
4
cup cucumber, chopped
1
⁄
2
teaspoon black pepper
1 teaspoon grated lime peel
2 tablespoon fresh lime juice
1
⁄
4
cup minced cilantro
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