Teeter FitSpine LX Inversion Table, Руководство по сборке, Страница: 17 / 44

FIGURE 4
AT TAC H LU M B A R B R I D G E
(OPTIONAL)
S T E P 7
Stabilize the inversion table to prevent rotation
during assembly.
Position the bridge with the Teeter logo at the base and
facing towards you.
Figure 24:
First, insert the bottom two notches of the
bridge into the desired horizontal slots on the lower
portion of the Table Bed.
Use of the Lumbar Bridge may impact the rotation of
the table. Set the Angle Tether to a moderate inversion
angle and use a spotter until you are able to find the
correct balance settings and are comfortable with the
operation of the table.
Start in a lower level arch setting and work your way up.
If you feel any discomfort, lower the setting until you are
comfortable or discontinue use.
Figure 26:
The Lumbar Bridge works between
intermediate to moderate inversion. Full inversion
moves the body away from the table bed and will
reduce the effectiveness of the bridge.
Figure 25:
Bend the bridge to the arch height you desire
and insert the one top notch into the corresponding slot
on the upper portion of the Table Bed.
Modify the positioning and arch height as needed.
NOTE:
Long-term storage of the Lumbar Bridge in a
high arch setting may result in distortion of the shape
and ability of the bridge to move to lower arch settings.
Store in its flat position when not in use.
Use Instructions
Figure 24
Figure 25
Figure 26
The Lumbar Bridge provides even deeper decompression and improved alignment benefits.
Personalize the intensity and target zone of the Lumbar Bridge by adjusting the height and
position of the arch within the slots on the Table Bed so it fits comfortably at the small of
your back.
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