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SPORTSART C521R UPRIGHT BIKE

INTRODUCTION

Congratulations on purchasing one of the finest pieces of exercise equipment on the
market today, the SportsArt C521R Upright Bike. Constructed of high quality
materials and designed for years of trouble-free usage, the C521R will be an integral
part of your fitness regimen.

Before using your C521R bike, we recommend that you familiarize yourself with this
Owner's Manual. Whether you are a first-time user of an upright bike or a seasoned
"pro," understanding the correct use of the equipment will enhance your ability to
achieve your exercise goals safely and successfully.

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Содержание C521R

Страница 1: ...38 39 31 32 33 34 34 36 40 40 43 44 How long should I exercise How often should I exercise 43 STEP1 Seat Back and Adjustment Handle Installation STEP2 Pedestal and Display Installation STEP3 Handlebar...

Страница 2: ...als and designed for years of trouble free usage the C521R will be an integral part of your fitness regimen Before using your C521R bike we recommend that you familiarize yourself with this Owner s Ma...

Страница 3: ...2 IMPORTANT SAFETY PRECAUTIONS...

Страница 4: ...3 a...

Страница 5: ...4 e a...

Страница 6: ...5...

Страница 7: ...Parts A9 A10 A11 A12 A13 6 Pedestal and display Pedestal collar Body Spring cover Bottle holder Back foot cover Left right horizontal cover Left right seat support cover front have cut away for gas sp...

Страница 8: ...rench Double open end wrench Screwdriver handle Screwdriver bit Qty 9 8 2 2 1 1 1 1 1 M4 L16 M5 L12 BW5 3 16 M5 M6 13 15 green Phillips and flat Notes No Part Name Specification Hardware Kit Notes 51...

Страница 9: ...s left side would be the product s left side The exerciser s right side would be the product s right side Follow steps A B C D E F to place the product on a flat sheet of cardboard for assembly A Rem...

Страница 10: ...STEP 1 ASSEMBLING YOUR BIKE 9 Seat Back and Adjustment Handle Installation...

Страница 11: ...and seat back a First remove the gas spring set pin 51 from the product frame b Align the lower part of the gas spring A8 with the pin hole in the frame c Insert the pin 51 through both the frame and...

Страница 12: ...ring e Secure the cover screws 21 f Remove the gas spring set pin 51 and R clip from the seat back frame g Align the seat back frame and the gas spring upper connector h Insert the set pin 51 and the...

Страница 13: ...from the top of the gas spring b Remove screws 21 from the handle c Hold the handle A7 onto the left handle base Secure it with screws 21 d Detach the other handle A7 from the tube e Remove screws fro...

Страница 14: ...STEP 2 13 Pedestal and Display Installation...

Страница 15: ...tal and display a Remove screws 53 attached to the pedestal base b Insert the pedestal collar A2 onto the pedestal A1 c Connect the data cables d Insert the pedestal into its mount on the frame Then s...

Страница 16: ...STEP 3 15 Handlebar Installation...

Страница 17: ...3 1 Pull the seat back adjustment handle A7 up to allow the seat back to move forward allowing installation of the handlebars 3 2 Remove screws 54 from the handlebar base on the product frame as show...

Страница 18: ...3 3 Insert the handlebars A6 between the seat back and the gas spring And secure them with screws 54 17...

Страница 19: ...3 4 Remove screws 55 from the handlebars Then set the cup holder A5 in place and secure its screws 55 3 5 Remove the seat support cover screws 56 and remove the covers A11R A11L A12R A12L 18...

Страница 20: ...19 STEP 4 Cover and Seat Bottom Installation...

Страница 21: ...back adjustment handle A7 allowing the seat back to move forward into position for seat support cover installation 4 2 Insert screw sockets 22 into place on the frame as shown There are eight screw so...

Страница 22: ...the frame Secure it with screws 21 and 23 Note use screws 23 in the position shown 4 4 Hold left right horizontal covers A10R A10L onto the product and secure them with screws 21 Start threading all...

Страница 23: ...4 5 Identify seat support covers A11R A11L A12R A12L Front covers have the cut away for the gas spring Hold covers in place and secure them with screws 56 22...

Страница 24: ...4 6 Remove screws 54 from the seat bottom A13 4 7 Place the seat bottom A13 on the bike frame and secure it with screws 54 23...

Страница 25: ...ght sides in the position at which they workout on the product Install pedals A14 on the appropriate sides of the bike Note the left pedal screws in counterclockwise the right pedal screws in clockwis...

Страница 26: ...ps a b c to roll the bike into place a Stand behind the bike Grasp the moving handle with both hands and lift b With the bike at a slant push the bike c Front rollers allow the bike to be rolled into...

Страница 27: ...t from side to side Does the bike rock from side to side If so level it Follow instructions a b c to level the bike a Loosen the leveler nut b Rotate rubber feet downward until they touch the floor c...

Страница 28: ...position via the gas spring To adjust the seat position pull up the adjustment handle A7 For convenience the gas spring automatically moves the seat upward when there is no weight on the seat From th...

Страница 29: ...n to the display Connecting the gas spring at the back hole makes the seat further and higher from the display Tall people would probably prefer a set up with the gas spring connected at the back hole...

Страница 30: ...bushing b Tap out the axle pin c Align the end of the gas spring with the desired hole in the frame d Insert the axle pin into the hole in the frame and that in the gas spring Secure the bushing and s...

Страница 31: ...oduct has an exterior ground wire For your safety connect this ground wire to the unit and the building ground Installation Please use screws and washers to secure one end of the ground wire to the fr...

Страница 32: ...workout you get better results The following explains the display key and window functions Please read this manual understand the display functions and thereby Display Features 31 65 HR TARGET HEART R...

Страница 33: ...ry second If not in SCAN mode the indicator LEDs remain lit Press this key to start exercising without first entering user information In QUICK START mode time counts upward values accumulate Press th...

Страница 34: ...99 00 0 appears DISTANCE 0 01 9999 Km Mile CALORIES 0 9999 K CAL CAL Hr calories per hour 0 0 999 9 K CAL RPM rotations per minute 0 200 countable HEART RATE range 40 250 WATTS 0 9999 SPEED 0 55 9 Mi...

Страница 35: ...rgy saving mode is activated The energy saving mode remains on until someone pedals over 30 RPM E In energy saving mode all LEDs extinguish except for the feedback window which shows the following F I...

Страница 36: ...ps above To erase accumulated workout information press STOP and START keys simultaneously User accumulated workout time RPMs and distance will disappear DISTS 15 8 CALS 1020 E N T E R N A M E B Age a...

Страница 37: ...present stage in the workout is represented by the flashing LED 2 As you workout you can activate another program Time continues to accrue 3 In USER mode you can move from any workout program to anot...

Страница 38: ...ents a work period of two minutes B While exercising a different interval pattern appears each time the INTERVAL key is pressed C Because interval is a two segment program once in operation changing t...

Страница 39: ...llows you to make your current heart rate your target heart rate To make a current heart rate your target heart rate press the ZONE TRAINER key at any time The unit will automatically adjust resistanc...

Страница 40: ...ENTER key to proceed to the next internal setting 4 5 The display shows the display main program IC version as follows XXXXX XX Example C520H 1A Press the ENTER key to confirm settings and proceed to...

Страница 41: ...ith telemetry heart rate signal reception For best results install the product in a location free from interfering items 4 Place fitness products apart by at least100 cm to avoid having the heart rate...

Страница 42: ...st In cold dry areas static electricity can interfere with unit operation In such environments touching metal may cause static electrical shocks Suggestions Before touching metal touch a material with...

Страница 43: ...our workout use a dry cloth to clean the surface of the display NOTE NEVER POUR LIQUIDS ON THE DISPLAY To clean plastic parts use a mild detergent and make sure the unit is completely dry before opera...

Страница 44: ...s should always start slowly and bring their workout sessions up to 20 minutes or more As your fitness level increases you will be able to maintain your heart rate in the training zone for longer peri...

Страница 45: ...r Authorized SPORTS ART Distributor CN3 CN6 CON4 CON3 CON2 CON1 CON1 CON3 CON2 CN1 CN2 CN4 Speed Sensor Battery An clectromagnet Generating set Battery chargert Receiver board Transmit board CTL Board...

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