SportsArt Fitness C521R, Руководство пользователя

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Display Functions
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65% HR TARGET shows the optimum heart rate zone for weight loss.
HEART RATE shows actual heart rate.
80% HR TARGET shows the optimum heart rate for cardio conditioning
workouts.
WORKOUT ILLUSTRATION shows workout profiles and workout prompts.
FEEDBACK WINDOW shows workout prompts and workout feedback.
LEDs light to indicate active programs, active feedback, scan mode,
selection confirmation, and body areas being exercised.
Press the CHANGE key while exercising to view different workout
feedback. Active feedback indicators light up. Top row: WORKOUT LEVEL,
CALORIES, TIME, RPM. Bottom row: DISTANCE, CAL/HR, WATTS, SPEED. In
SCAN mode, a different row of feedback information is displayed every six
seconds, and the scan indicator flashes every second. If not in SCAN mode, the
indicator LEDs remain lit.
Press this key to start exercising without first entering user
information. In QUICK START mode, time counts upward; values accumulate.
Press this key to start exercising after inputting user information.
When these indicators flash or during
exercise, press a workout program key to activate the related program. The
related program indicator lights up.
After making a selection, press this key to confirm your choice.
Press these keys to adjust resistance level.
Holding these keys makes resistance adjust up or down faster.
1. In a workout program
(A) If you entered a workout program via the QUICK START key, press the
STOP key to exit the program.
(B) If you entered a workout program via the START key, press the STOP key
to select another program. PROGRAM indicators flash.
Windows:
Basic Functions:
CHANGE
QUICK START
START
WORKOUT PROGRAMS KEYS
ENTER
WORKOUT LEVEL (UP & DOWN)
STOP/HOLD TO RESET
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