SportsArt Fitness C521R, Руководство пользователя

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OPERATING THE C521R BIKE
To start: Press the START key or press the QUICK START key, or simply start
pedaling (over 30 RPM). The startup banner "SPORTSART-C521" appears.
(A) At the startup banner, press the QUICK START key. Quick start mode uses the
default assumption of a 35-year-old, 165-lb/75-Kg user to calculate calorie and
other feedback values. Time counts upward. Resistance starts at level one
and can be adjusted during exercise.
(B) While exercising, press workout program keys or press the ZONE TRAINER
key to change workout programs.
(C) When no one pedals on the bike, "PEDAL TO START" scrolls across the
display every four seconds, after which the start up banner screen appears.
(D) If pedals are not moved for 15 seconds, an energy saving mode is activated.
The energy saving mode remains on until someone pedals over 30 RPM.
(E) In energy saving mode, all LEDs extinguish except for the feedback window
which shows the following:
(F) If no one pedals for two minutes, the unit automatically shuts off.
Press the START key to take advantage of user age and weight factors in
providing more accurate calorie expenditure values and other information. This
user information is saved in the unit's memory, and the user's workout time,
distance, and calorie expenditure values accumulate.
The following lines of information appear for six seconds each:
Quick Start
Workout Setup
一 一 一 一
(A). The process to establish a user ID is as follows:
1. Selecting user ID
While the start up banner appears, press the START key. The display
shows the previously used USER ID and that user's accumulated
workout record.
Every six seconds, the display shows different information, as follows:
˙
˙
USER-1