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2°

4°

5°

Clip the unit onto your clothing.

Connect the electrodes to the wires of the

SPORT-ELEC

unit

(see paragraph 3).

3°

Take the 4 electrodes and carefully remove the holder which protects each of them, moisten
them one by one, spreading a few drops of water on the adhesive gel with the tips of your fin-
gers and wait for 2 minutes.

(see diagram II page 4)

Place the electrodes in pairs on the selected area. After washing and drying the skin, position
the electrodes as shown in the examples page 5 to 7.

(see diagrams III, IV, V, VI, VII, VIII, IX, X, XI on pages 4,5,6,7).

1°

Check that all

SPORT-ELEC Selection 4 Beauté

lights are out and power button(s) in low-

est position. Open the battery compartment and connect the two 9-volt batteries to the connec-
tors. Insert the batteries into the compartment, and then close the case.

Using the

SPORT-ELEC Selection 4 Beauté

(See diagram I on page 4)

1- Clip
2- Battery compartment
3- 9 V batteries (not supplied)

IV- Pectoral muscles

1- Greater pectoral
a - Do not place the

electrodes over the
heart area

b - heart

V- Shoulders

2 - Middle deltoid
3 - Posterior
4 - Anterior

VI- Abdominal muscles

5- External oblique
6- Abdominal rectus

VII- Biceps

7- Long biceps
8- Short biceps

VIII- Trapezii

9- Upper trapezius
10- Middle trapezius

IX- Back and buttocks

11- Latissimus dorsi

12- Gluteus maximus

X- Legs

13- Crural biceps
14- Outside gemellus
15- Semitendinous
16- Inner gemellus

XI- Thighs

17- Great adductor
18- Vastus internus
19- Straight muscle of thigh
20- Vastus externus

4- Removable cover

Battery life : 1 month when used for 20 minutes every day.
Remove the batteries if the unit is to be left unused for a long period.

FRANÇAIS

ENGLISH

DEUTSCH

ALIANO

ESP

AÑOL

РYССKИЙ

NEDERLANDS

SVENSKA

SPORT-ELEC

SELECTION 4 BEAUTE

General

SPORT-ELEC Selection 4 is designed for women and men who are concerned about their
appearance. The SPORT-ELEC Selection 4 Beauté, which is an apparatus for passive gym-
nastics by electro-muscle development, makes it possible to activate, by "contraction-
rest" effect, the muscles on which you wish to work. The aims of the SPORT-ELEC
Selection 4 Beauté are as follows : To improve the figure, by acting on the muscle mass
(waist, abdomen, buttocks, thighs and legs) and to develop some muscles in particular
(pectoral, abdominal, biceps, etc.).
SPORT-ELEC SELECTION 4 Beauté contains 4 programmes developed by SPORT-ELEC
research. The frequencies and pulse widths of each programme have been defined
to correspond perfectly to the needs of each of us :
- To work the muscle gently and facilitate its recovery after an effort
- To improve tissue firmness
- To remodel the silhouette
In conclusion, depending on our activity, some muscles are developed to a greater or
lesser extent, whilst other, less used muscles waste away. There are more than 600
muscles in our bodies. The shape and harmony of our bodies depend on our muscles.
The SPORT-ELEC Selection 4 Beauté makes it possible to activate a group of muscles
without effort on your part. Daily use will restore strength to your muscles.