20
USER PROGRAMS
1. Select
User 1
or
User 2
via the
Program
keys then
press
Enter
. Note that the dot matrix display portion
will have a single row of dots at the bottom (Unless
there is a previously stored program). If there is a
program stored under the button that is pressed, it
will be retrieved. If not, you have the option of
programming in your first name. The
Message
Window
will display and flash the letter ”A” . To
change it, press the any
▲
key, then “B” will be
displayed; if the any
▼
key is pressed, the letter “Z”
will be displayed. After selecting the appropriate
letter, press
Enter
. The letter “A” will again be
displayed and blinking. Repeat the procedure until
all letters of your first name are programmed (7
characters maximum). When your name is
displayed, press
Stop
and it will be stored under
either
User 1
or
User 2
.
2. Next the
Message Window
is flashing
Age
. Use the
Incline
▲
/
▼
keys to adjust. Press
Enter
. This
is a
must to continue even if age is not adjusted.
3. The
Message Window
will now be blinking a body
Weight
value. Enter your body
weight and press
Enter
.
4. The
Time Window
will now be blinking a
Time
value. Adjust the
Time
and press
Enter
.
5. The first column (segment) will now be blinking. Using the
Speed
▲
/
▼
or
Quick
keys, adjust the speed level to your desired effort for the first segment then press
Enter
. The second column will now be blinking. Repeat the above process until all
segments have been programmed. The first column will be blinking again. This is for
the incline programming. Repeat the above process to program all segments for
incline.
Note:
While in a User program, if you manually change the speed, all segment speeds from there
on will also change.
Examples:
If you increase your current speed 1 mph, the remaining segment speeds will
increase by 1 mph. If you decrease your current speed .5 mph, the remaining segment speeds will
decrease by .5 mph, etc.
6. Press the
Start
button to begin the workout and also save the program to memory.
7. The profile picture will be re-scaled to fit in the window, but the actual speed and
incline settings will remain the same as programmed.
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