22
Eye Position
Keep the monitor or LCD away from your eyes by at
least 50cm.
50c
m
Adjust the height of the monitor and the LCD screen so
that its top height is equal to or lower than your eyes.
Avoid setting the monitor and LCD excessively bright.
Keep the monitor and LCD screen clean.
If you wear glasses, clean them before using the
computer.
When entering contents printed on a paper into the
computer, use a static paper holder so that the height
of the paper is almost equal to that of the monitor.
Hand Position
Keep your arm at a right angle as shown by the
figure.
Keep the line from your elbow to your hand straight.
Do not place your palm over the keyboard while typing.
Do not hold the mouse with excessive force.
Do not press the keyboard, touchpad or mouse with
excessive force.
It is recommended connecting an external keyboard
and mouse when using the computer for long periods
of time.