“
C
ONSOLE
I
NSTRUCTIONS –
V
ALLEY
P
ROGRAM
”
“
1
”
Prior Information:
a.
POWER ON:
Pedaling to activate the console.
b.
POWER OFF:
The console would automatically go to
SLEEP mode
after 1 minutes of inactivity.
NOTE: the item
will keep power on if you continue pedaling
“
2
”
Boot Screen Display:
a.
After the console lights up with a short beep sound, the console will enter
to
POWER ON
status and LED will
display the scrolling message
“CHOOSE PROGRAM OR QUICK START
”.
b.
VALLEY Program Instruction:
Press
UP (
▲
)
or
DOWN (
▼
)
button to select and then press
ENTER
button
to enter
VALLEY PROGRAM.
c.
SET WEIGHT:
1. After the
ENTER
button,
LED will
display the scrolling message
“SET
WEIGHT 75 KGS/150LBS
”.
2. Use
UP (
▲
)
or
DOWN (
▼
)
button to select your
WEIGHT. (15 ~
250KGS / 30 ~ 400LBS; 1 KGS/LBS INCREMENT).
3. Press the
ENTER
button to confirm the value of
WEIGHT.
NOTE for WEIGHT:
The product
is not recommended for children’s use.
d.
SET TIME:
1. After the
ENTER
button,
LED will
display the scrolling message
“SET
TIME 0:00
”.
2. Use
UP (
▲
)
or
DOWN (
▼
)
button to select the
value of
TIME (5:00 TO
99:00; 1 MINUTE INCREMENT).
3. Press the
ENTER
button to confirm the value of
TIME.
NOTE for TIME:
Count Up: If a target time was not selected,
TIME
will count up from 0:00
to maximum 99:59 minutes.
Count Down: If you have set the target time
(5:00 TO 99:00; 1 MINUTE
INCREMENT)
, the console will count down from that selected target
time down to 0:00.
NOTE:
You can go back to re-set
the value of
WEIGHT
by
pressing
CLEAR RESET
button.
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