”
C
ONSOLE
I
NSTRUCTIONS –
H
.
R
.
C
.
P
ROGRAM
”
“
1
”
Prior Information:
a.
POWER ON:
Pedaling to activate the console.
b.
POWER OFF:
The console would automatically go to
SLEEP mode
after 1 minutes of inactivity.
NOTE: the item
will keep power on if you continue pedaling
“
2
”
Boot Screen Display:
a.
After the console lights up with a short beep sound, the console will enter to
POWER ON
status and LED will
display the scrolling message
“CHOOSE
PROGRAM OR QUICK START
”.
b.
H.R.C. Program Instruction:
Press
UP (
▲
)
or
DOWN (
▼
)
button to select and then press
ENTER
button to
enter
H.R.C. PROGRAM.
c.
SET WEIGHT:
1. After the
ENTER
button,
LED will
display the scrolling message
“SET
WEIGHT 75 KGS/150LBS
”.
2. Use
UP (
▲
)
or
DOWN (
▼
)
button to select your
WEIGHT. (15 ~ 250KGS /
30 ~ 400LBS; 1 KGS/LBS INCREMENT).
3. Press the
ENTER
button to confirm the value of
WEIGHT.
NOTE for WEIGHT:
The product
is not recommended for children’s use.
d.
SET TARGET HEART RATE:
1. After the
ENTER
button,
LED will
display the scrolling message
“SET HRC 80
”.
2. Use
UP (
▲
)
or
DOWN (
▼
)
button to select the
value of
TARGET H.R. (40 ~
220 BPM/BEATS PER MINUTE; 1 BPM INCREMENT).
3. Press the
ENTER
button to confirm the value of
TARGET HEART RATE.
NOTE for TARGET HEART RATE
Select Range:
TARGET H.R. (40 ~ 220 BPM (BEATS PER
MINUTE) ; 1 BPM
INCREMENT)
You must wear a compatible heart rate chest strap or place both of your hands
on the
Pulse Sensors
on the
Handlebar
. Your pulse will be displayed
approximately few seconds.
If you do not ware a compatible heart rate chest strap or place your hands
correctly and a few seconds pass without a pulse input, the console will turn off
the pulse circuit. The console will then display an error message “P”. Place
your hands back on the
Pulse Sensors
correctly, the pulse readout will appear
again.
NOTE:
You can go back to re-set
the value of
WEIGHT
by pressing
CLEAR RESET
button.
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